Workouts (Ian O'Leary)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 07 2021 Morning |
Elliptical |
10.0 mi Elliptical |
| Apr 06 2021 Morning |
Weights | Weights |
| Apr 05 2021 Morning |
Weights | Weights |
| Apr 01 2021 Morning |
Weights | Weights |
| Mar 30 2021 Morning |
Weights | Weights |
| Mar 29 2021 Morning |
Weights | Weights |
| Mar 21 2021 Morning |
Sprained ankle | Other |
| Mar 18 2021 Morning |
Basic - shorter |
4.26 mi 29:42 Run |
| Mar 17 2021 Morning |
Basic - longer |
10.05 mi 1:07:54 Run |
| Mar 16 2021 Morning |
Weights | Weights |
| Mar 10 2021 Afternoon |
Basic |
10.04 mi 1:09:25 Run |
| Mar 06 2021 Morning |
Street hockey | Other |
| Mar 05 2021 Morning |
Weights | Weights |
| Mar 04 2021 Afternoon |
Basic |
10.15 mi 1:13:12 Run |
| Mar 03 2021 Morning |
Basic |
10.05 mi 1:07:33 Run |
| Mar 02 2021 Morning |
Weights | Weights |
| Mar 01 2021 Night |
Workout | Weights |
| Feb 27 2021 Morning |
Gunstock - Skiing | Other |
| Feb 24 2021 Morning |
Basic |
10.02 mi 1:10:32 Run |
| Feb 23 2021 Morning |
Basic - longer |
10.04 mi 1:10:47 Run |
| Feb 17 2021 Afternoon |
Easy |
5.36 mi 38:17 Run |
| Feb 16 2021 Afternoon |
Basic - longer and harder |
10.04 mi 1:05:43 Run |
| Feb 12 2021 Afternoon |
Easy |
3.31 mi 23:28 Run |
| Feb 11 2021 Afternoon |
Basic - easier |
7.02 mi 49:23 Run |
| Feb 10 2021 Afternoon |
Basic - longer |
10.04 mi 1:09:28 Run |