Workouts (Ian O'Leary)

Calendar - Statistics - Workouts
Date Title Details
Dec 24 2020
Afternoon		 Easy 4.04 mi
28:04
Run
Dec 09 2020
Night		 Easy longer 7.12 mi
50:14
Run
Dec 07 2020
Night		 Treadmill 4.35 mi
30:10
Run
Dec 07 2020
Morning		 Weights Weights
Dec 04 2020
Morning		 Easy 4.05 mi
28:34
Run
Dec 03 2020
Morning		 Easy 6.26 mi
42:48
Run
Dec 02 2020
Morning		 Later run 4.19 mi
25:04
Run
Dec 01 2020
Morning		 Weights Weights
Dec 01 2020
Morning		 Treadmill 4.16 mi
30:02
Run
Nov 27 2020
Morning		 Street hockey 2.93 mi
56:36
Other
Nov 26 2020
Morning		 Lift Weights
Nov 25 2020
Morning		 Hull run 7.03 mi
46:48
Run
Nov 24 2020
Night		 Easy 6.19 mi
42:42
Run
Nov 21 2020
Morning		 Puck 2.86 mi
Other
Nov 20 2020
Night		 Basic + 2 mile faster 6.18 mi
40:31
Run
Nov 19 2020
Morning		 Soul 44:18
Bike
Nov 18 2020
Morning		 Elliptical 30:10
Elliptical
Nov 18 2020
Morning		 Lift Weights
Nov 17 2020
Morning		 Basic 5.51 mi
38:38
Run
Nov 16 2020
Morning		 Elliptical 30:08
Elliptical
Nov 16 2020
Morning		 Lift Weights
Nov 12 2020
Morning		 Lift Run
Nov 11 2020
Morning		 Cardio Pre workout 30:43
Elliptical
Nov 11 2020
Morning		 Lift Weights
Nov 10 2020
Night		 PF Lift Weights