
Date | Title | Details |
---|---|---|
Oct 11 2019 Morning |
Fever | Other |
Oct 10 2019 Night |
Stretch | Other |
Oct 10 2019 Morning |
LT WORKOUT |
5.73 mi 40:40 Run |
Oct 09 2019 Morning |
Easy Run |
4.1 mi 32:00 Run |
Oct 09 2019 Morning |
Stretch | Other |
Oct 08 2019 Night |
Strength | Weights |
Oct 08 2019 Morning |
LT WORKOUT |
5.49 mi 38:59 Run |
Oct 07 2019 Morning |
Easy Run |
4.1 mi 32:00 Run |
Oct 07 2019 Morning |
ABC Drills |
0.62 mi Other |
Oct 06 2019 Morning |
Rest | Run |
Oct 05 2019 Night |
ABC Drills |
0.62 mi Other |
Oct 05 2019 Morning |
Long Run |
6.21 mi 50:00 Run |
Oct 04 2019 Night |
Stretch | Other |
Oct 04 2019 Morning |
Easy Run |
4.1 mi 32:00 Run |
Oct 03 2019 Night |
Strength | Weights |
Oct 03 2019 Morning |
LT WORKOUT |
5.23 mi 37:34 Run |
Oct 02 2019 Morning |
Easy Run |
4.85 mi 37:20 Run |
Oct 02 2019 Morning |
ABC Drills |
0.62 mi Other |
Oct 01 2019 Night |
LT WORKOUT |
5.49 mi 39:12 Run |
Sep 30 2019 Night |
Easy Run |
4.1 mi 32:00 Run |
Sep 29 2019 Night |
Easy Run |
3.73 mi 30:00 Run |
Sep 28 2019 Morning |
Rest | Other |
Sep 27 2019 Morning |
Rest | Run |
Sep 26 2019 Morning |
LT WORKOUT |
6.21 mi 44:02 Run |
Sep 25 2019 Night |
Strength | Weights |