
Date | Title | Details |
---|---|---|
Apr 06 2020 Morning |
Long Run |
17.0 mi 2:20:00 Run |
Apr 05 2020 Morning |
Easy Run |
7.0 mi 52:30 Run |
Apr 03 2020 Morning |
Easy Run |
4.0 mi 30:00 Run |
Apr 02 2020 Morning |
Easy Run |
4.0 mi 30:00 Run |
Apr 01 2020 Morning |
Easy Run |
4.0 mi 30:00 Run |
Mar 31 2020 Morning |
Easy Run |
4.0 mi 30:00 Run |
Mar 30 2020 Morning |
Time Trial |
5.0 mi 36:00 Run |
Mar 27 2020 Morning |
Easy Run |
2.0 mi 15:00 Run |
Mar 26 2020 Morning |
Easy Run |
2.0 mi 15:00 Run |
Mar 24 2020 Morning |
Easy Run |
2.0 mi 15:00 Run |
Mar 23 2020 Morning |
Easy Run |
7.37 mi 54:30 Run |
Mar 22 2020 Morning |
Race |
17.5 mi 2:11:15 Run |
Mar 21 2020 Morning |
Easy Run |
3.0 mi 22:30 Run |
Mar 21 2020 Morning |
ABC Drills |
0.62 mi Run |
Mar 21 2020 Morning |
Easy Run |
7.0 mi 52:30 Run |
Mar 20 2020 Morning |
Easy Run |
7.73 mi 50:00 Run |
Mar 19 2020 Night |
Easy Run |
3.0 mi 22:30 Run |
Mar 19 2020 Morning |
Easy Run |
7.0 mi 52:30 Run |
Mar 18 2020 Morning |
Strength | Weights |
Mar 18 2020 Morning |
Easy Run |
8.0 mi 1:00:00 Run |
Mar 17 2020 Morning |
LT WORKOUT |
8.0 mi 53:57 Run |
Mar 16 2020 Morning |
Easy Run |
8.37 mi 1:02:00 Run |
Mar 15 2020 Morning |
Long Run |
17.5 mi 2:11:15 Run |
Mar 14 2020 Night |
Easy Run |
2.0 mi 15:00 Run |
Mar 14 2020 Morning |
Easy Run |
7.0 mi 52:30 Run |