Workouts (Rob Horn)

Calendar - Statistics - Workouts
Date Title Details
Jan 02 2009
Morning		 San Francisco Presidio from Barbara's House 4.5 mi
40:31
Run
Jan 01 2009
Morning		 Pony Park Dobule-figure Eight 3.5 mi
28:44
Run
Dec 31 2008
Morning		 (Untitled) Weights
Dec 30 2008
Morning		 (Untitled) 3.0 mi
25:31
Run
Dec 29 2008
Morning		 (Untitled) Bike
Dec 28 2008
Morning		 Eucalyptus and around Twin Lakes Beach to 7th Ave. and Tracks 3.5 mi
Run
Dec 27 2008
Morning		 DeLaveaga Traditional Loop plus 1/2-mile Warm-up 3.5 mi
Run
Dec 26 2008
Morning		 Double Loop Pony Park 3.5 mi
29:42
Run
Dec 25 2008
Morning		 To & around Arana Gulch 5.5 mi
47:30
Run
Dec 23 2008
Morning		 Eucalyptus Trail Loop 3.2 mi
25:22
Run
Dec 22 2008
Morning		 Double-loop Pony Park 3.5 mi
29:30
Run
Dec 21 2008
Afternoon		 Pony Park 2.3 mi
23:50
Run
Dec 20 2008
Morning		 Off Other