Workouts (Richard Freeman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 23 2009 Morning |
Green Lake |
3.2 mi 52:30 Walk |
| Apr 22 2009 Night |
Roosevelt |
2.0 mi 35:00 Walk |
| Apr 21 2009 Night |
Green Lake |
2.5 mi 42:00 Walk |
| Apr 20 2009 Afternoon |
Two Shorties |
2.0 mi 35:00 Walk |
| Apr 18 2009 Morning |
E. Lake Sammamish |
7.4 mi 2:00:00 Walk |
| Apr 16 2009 Night |
Green Lake |
2.5 mi 42:00 Walk |
| Apr 15 2009 Morning |
Nathan Hale |
1.75 mi 30:00 Walk |
| Apr 14 2009 Morning |
Green Lake |
3.1 mi 50:00 Walk |
| Apr 13 2009 Morning |
Ballard |
2.0 mi 35:00 Walk |
| Apr 11 2009 Morning |
Discovery Park |
7.0 mi 2:00:00 Walk |
| Apr 09 2009 Night |
Green Lake |
3.2 mi 52:00 Walk |
| Apr 08 2009 Night |
Nathan Hale |
3.0 mi 50:00 Walk |
| Apr 07 2009 Night |
Green Lake |
0.6 mi 10:00 Walk |
| Apr 04 2009 Morning |
Houghton Park |
4.4 mi 1:12:00 Walk |
| Apr 01 2009 Night |
Nathan Hale |
1.3 mi 23:00 Walk |
| Mar 31 2009 Night |
Green Lake |
2.7 mi 45:00 Walk |
| Mar 28 2009 Morning |
Green Lake |
5.5 mi 1:32:00 Walk |
| Mar 25 2009 Night |
Nathan Hale |
2.25 mi 40:00 Walk |
| Mar 24 2009 Morning |
Ravenna |
1.6 mi 30:00 Walk |
| Mar 22 2009 Morning |
Mercer Island |
2.5 mi 50:00 Walk |
| Mar 21 2009 Morning |
E. Lake Sammamish |
4.5 mi 1:17:30 Walk |
| Mar 20 2009 Morning |
(Untitled) | Run |
| Mar 19 2009 Morning |
(Untitled) | Run |
| Mar 18 2009 Night |
Nathan Hale |
3.0 mi 52:00 Walk |
| Mar 17 2009 Night |
Green Lake |
2.0 mi 32:00 Walk |