Workouts (Craig Smith)

Calendar - Statistics - Workouts
Date Title Details
Mar 17 2009
Morning		 St Pat's Day 5k Fun Run 3.11 mi
22:03
Run
Mar 14 2009
Morning		 PT Test 2.0 mi
16:21
Run
Mar 12 2009
Morning		 Uphill both ways 2.88 mi
23:24
Run
Mar 10 2009
Morning		 Uphill both ways 2.88 mi
23:30
Run
Mar 08 2009
Afternoon		 Uphill both ways backwards 2.88 mi
27:48
Run
Mar 07 2009
Morning		 Uphill both ways 2.88 mi
27:17
Run
Mar 06 2009
Morning		 Day off 1.0 mi
8:00
Run
Mar 05 2009
Morning		 Easy ish 2.73 mi
24:30
Run
Mar 04 2009
Morning		 Day off 1.0 mi
10:00
Run
Mar 03 2009
Morning		 Easy Run 2.6 mi
22:00
Run
Mar 02 2009
Night		 Break-in 1.0 mi
8:31
Run