Workouts (Denise Troyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 21 2009 Afternoon |
Lynchburg Invitational |
11.1 mi Run |
| Mar 20 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 19 2009 Morning |
track workout |
6.11 mi Run |
| Mar 18 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 17 2009 Afternoon |
mile repeats |
9.0 mi Run |
| Mar 16 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 15 2009 Morning |
(Untitled) |
6.0 mi Run |
| Mar 14 2009 Morning |
day off | Run |
| Mar 13 2009 Morning |
long run |
12.0 mi Run |
| Mar 12 2009 Morning |
(Untitled) |
6.0 mi Run |
| Mar 11 2009 Morning |
tempo |
8.0 mi Run |
| Mar 10 2009 Morning |
(Untitled) |
7.0 mi Run |
| Mar 09 2009 Morning |
fartlek |
11.0 mi Run |
| Mar 07 2009 Morning |
Tempo run |
9.0 mi Run |
| Mar 06 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 05 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 04 2009 Morning |
Long Run |
13.0 mi Run |
| Mar 02 2009 Morning |
(Untitled) |
7.0 mi Run |