| Date | Title | Details |
|---|---|---|
| Nov 14 2009 Morning |
(Untitled) |
6.5 mi Run |
| Nov 13 2009 Morning |
(Untitled) |
2.5 mi Run |
| Nov 12 2009 Morning |
(Untitled) |
4.0 mi Run |
| Nov 11 2009 Morning |
6(300) |
6.5 mi Run |
| Nov 10 2009 Morning |
(Untitled) |
6.0 mi Run |
| Nov 09 2009 Morning |
2(800, 600, 400, 200) |
7.0 mi Run |
| Nov 08 2009 Morning |
(Untitled) |
4.0 mi Run |
| Nov 07 2009 Morning |
(Untitled) |
6.5 mi Run |
| Nov 05 2009 Morning |
7(300) |
8.0 mi Run |
| Nov 04 2009 Morning |
(Untitled) |
6.0 mi Run |
| Nov 03 2009 Morning |
swim work out:) | Run |
| Nov 02 2009 Morning |
(Untitled) |
9.0 mi Run |
| Oct 31 2009 Morning |
(Untitled) |
8.1 mi 19:37 Run |
| Oct 30 2009 Morning |
(Untitled) |
3.0 mi Run |
| Oct 29 2009 Morning |
(Untitled) |
6.0 mi Run |
| Oct 28 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 27 2009 Morning |
(Untitled) |
9.0 mi Run |
| Oct 26 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 24 2009 Morning |
(Untitled) |
10.0 mi Run |
| Oct 23 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 22 2009 Morning |
(Untitled) |
8.5 mi Run |
| Oct 21 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 20 2009 Morning |
(Untitled) |
9.0 mi Run |
| Oct 19 2009 Morning |
12 (400m) |
9.0 mi Run |
| Oct 17 2009 Morning |
(Untitled) |
9.0 mi Run |