| Date | Title | Details |
|---|---|---|
| Jun 16 2009 Morning |
Speed Training |
2.0 mi 14:02 Run |
| Jun 16 2009 Morning |
Walk |
1.5 mi 20:00 Walk |
| Jun 14 2009 Morning |
Potts |
2.0 mi Walk |
| Jun 12 2009 Morning |
Normal |
3.1 mi 25:13 Run |
| Jun 09 2009 Night |
Normal |
3.1 mi 25:37 Run |
| Jun 08 2009 Morning |
Raymond Memorial |
4.0 mi Walk |
| Jun 02 2009 Morning |
Normal Run |
3.1 mi 27:13 Run |
| May 31 2009 Afternoon |
Walk the Dog |
2.0 mi 25:00 Walk |
| May 31 2009 Morning |
Dog Walk |
0.85 mi 10:00 Walk |
| May 30 2009 Night |
walk the dog |
2.05 mi 25:00 Walk |
| May 30 2009 Morning |
Dog Walk |
0.85 mi Walk |
| May 30 2009 Morning |
Dog Walk |
2.05 mi Walk |
| May 25 2009 Morning |
Memorial Day 5 Miler at Antrim Park |
5.1 mi 50:28 Run |
| May 22 2009 Morning |
1 mile sprint |
1.0 mi 6:59 Run |
| May 22 2009 Morning |
The rest of the run |
2.1 mi 19:39 Run |
| May 21 2009 Morning |
Thursday Short Run |
2.65 mi 21:56 Run |
| May 16 2009 Morning |
Graduation day run |
3.1 mi 26:59 Run |
| May 12 2009 Morning |
Regular Run |
3.1 mi 27:50 Run |
| May 11 2009 Morning |
Regular Run |
3.1 mi 29:41 Run |
| Apr 19 2009 Afternoon |
Sunday 4 Miler |
4.0 mi 35:42 Run |
| Apr 17 2009 Morning |
(Untitled) |
3.1 mi 28:02 Run |
| Apr 12 2009 Morning |
Sunday Run |
3.1 mi 28:00 Run |
| Mar 30 2009 Morning |
3:45 |
3.1 mi 29:20 Run |
| Mar 25 2009 Morning |
Holland, MI |
2.25 mi 25:00 Run |
| Mar 24 2009 Morning |
Lansing,MI |
3.0 mi 32:00 Run |