Workouts (Nolan Matthews)

Calendar - Statistics - Workouts
Date Title Details
Apr 18 2010
Morning		 Easyyyy 3.0 mi
21:00
Run
Apr 11 2010
Morning		 Cherry Blossom 10.0 mi
1:02:44
Run
Apr 10 2010
Morning		 Late night shakeout 2.5 mi
Run
Apr 08 2010
Morning		 Testudo Challenge 3.3 mi
6:17
Run
Apr 07 2010
Morning		 10 x 200 3.5 mi
Run
Apr 06 2010
Morning		 Part of cherry hill 4.5 mi
Run
Apr 05 2010
Morning		 Lake 7.5 mi
Run
Apr 01 2010
Morning		 Long Run 10.0 mi
Run
Mar 31 2010
Morning		 Lake 5.4 mi
Run
Mar 30 2010
Morning		 Northwest 6.9 mi
49:30
Run
Mar 29 2010
Morning		 Metro short. 5.9 mi
Run
Mar 27 2010
Morning		 Lake Easy 5.0 mi
Run
Mar 25 2010
Morning		 Cherry Hill 6.7 mi
Run
Mar 24 2010
Morning		 Northwest 8.0 mi
Run
Mar 23 2010
Morning		 First run back from break 6.0 mi
Run
Mar 17 2010
Morning		 Track Workout 5.5 mi
Run
Mar 16 2010
Morning		 (Untitled) 4.0 mi
Run
Mar 15 2010
Morning		 Easy home run 5.0 mi
Run
Mar 11 2010
Morning		 Cherry Hill 6.5 mi
Run
Mar 10 2010
Morning		 4 mile tempo 7.0 mi
23:35
Run
Mar 09 2010
Morning		 Lake A 5.5 mi
Run
Mar 08 2010
Morning		 Cherry Hill 6.9 mi
Run
Mar 07 2010
Morning		 Lake A 5.3 mi
Run
Mar 04 2010
Morning		 Part of Northwest 5.1 mi
Run
Mar 03 2010
Morning		 Long Run at Golf Course 10.3 mi
1:11:00
Run