Workouts (Alex DiGiacomo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2010 Morning |
run w/ paula and trevor |
11.0 KM 1:00:00 Run |
| Sep 17 2010 Morning |
pool run w/ deenie |
40:00 Other |
| Sep 16 2010 Morning |
Run through w/o |
9.5 KM 51:00 Run |
| Sep 16 2010 Morning |
Running around |
3.0 KM 15:00 Run |
| Sep 15 2010 Morning |
Run with girls + run to milestones |
14.0 KM 1:15:00 Run |
| Sep 14 2010 Morning |
morning run |
4.0 KM 20:00 Run |
| Sep 14 2010 Morning |
Run with girls |
10.0 KM 55:00 Run |
| Sep 13 2010 Morning |
Workout at cedarvale |
15.0 KM 1:08:00 Run |
| Sep 12 2010 Morning |
Easy run while watching race |
10.0 KM 53:00 Run |
| Aug 16 2010 Morning |
Trail / Kipling / plus k loop |
12.5 KM 1:00:58 Run |
| Aug 14 2010 Morning |
Warm up |
5.6 KM 28:00 Run |
| Aug 14 2010 Morning |
Trail/RY |
7.6 KM 40:00 Run |
| Aug 13 2010 Morning |
W/ Trevor |
11.2 KM 1:00:00 Run |
| Aug 12 2010 Morning |
RY/Bloor/Martingrove |
15.2 KM 1:18:20 Run |
| Aug 11 2010 Morning |
RY/Bloor/Martingrove |
15.07 KM 1:20:00 Run |
| Aug 10 2010 Morning |
Trail / Rathburn /Kipling |
11.5 KM 1:00:00 Run |
| Aug 09 2010 Morning |
Allanhurst route |
5.6 KM 28:00 Run |
| Aug 07 2010 Morning |
Humber trail |
16.52 KM 1:25:00 Run |
| Aug 06 2010 Morning |
W/ trevor Cedarvale and back |
11.2 KM 57:00 Run |
| Aug 05 2010 Morning |
Anglessey/Kipling |
9.0 KM 50:00 Run |
| Aug 04 2010 Morning |
Morning Jog |
5.6 KM 27:00 Run |
| Aug 02 2010 Morning |
Ashley road to martingrove via rathburn |
13.5 KM 1:18:00 Run |
| Aug 01 2010 Night |
Rathburn loop |
9.76 KM 50:00 Run |
| Aug 01 2010 Afternoon |
1st run back from break |
7.6 KM 43:00 Run |
| May 08 2010 Morning |
BT |
6.1 KM 27:30 Run |