Workouts (John League )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 12 2023 Morning |
Run/Walk |
3.0 mi 35:00 Run |
| Aug 11 2023 Afternoon |
Run/Walk |
3.75 mi 45:00 Run |
| Aug 06 2023 Morning |
Run/Walk |
3.0 mi 37:30 Run |
| Aug 05 2023 Morning |
Weights |
35:00 Weights |
| Aug 04 2023 Afternoon |
Run |
2.5 mi 29:43 Run |
| Jul 30 2023 Morning |
Weights |
38:00 Weights |
| Jul 29 2023 Morning |
Run |
4.0 mi 45:00 Run |
| Jul 28 2023 Afternoon |
Weights |
35:00 Weights |
| Jul 25 2023 Morning |
Weight Training |
30:00 Weights |
| Jul 23 2023 Morning |
Run |
3.0 mi 34:25 Run |
| Jul 22 2023 Morning |
Cross Training |
45:00 Weights |
| Jul 21 2023 Morning |
Run |
3.5 mi 39:30 Run |
| Jul 16 2023 Morning |
Weight Training |
45:00 Weights |
| Jul 15 2023 Morning |
Run |
4.0 mi 44:30 Run |
| Jul 09 2023 Morning |
Cross Training |
50:00 Weights |
| Jul 08 2023 Morning |
Run |
3.0 mi 33:30 Run |
| Jul 06 2023 Afternoon |
Run |
2.0 mi 23:00 Run |
| Jul 04 2023 Morning |
Run |
3.5 mi 38:44 Run |
| Jul 03 2023 Morning |
Weight Training |
1:00:00 Weights |
| Jul 02 2023 Morning |
Run |
3.5 mi 38:21 Run |
| Jul 01 2023 Morning |
Weights |
1:09:00 Weights |
| Jun 30 2023 Afternoon |
Run |
4.6 mi 50:20 Run |
| Jun 25 2023 Morning |
Run |
4.04 mi 45:00 Run |
| Jun 19 2023 Morning |
Bike |
3.0 mi 13:51 Bike |
| Jun 19 2023 Morning |
Weights | Weights |