Workouts (John League )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 23 2022 Morning |
Cross Training |
3.0 mi 11:30 Bike |
| Mar 21 2022 Afternoon |
Run |
3.5 mi 42:00 Run |
| Mar 19 2022 Morning |
Run |
6.0 mi 1:15:00 Run |
| Mar 18 2022 Afternoon |
Cross Training |
1.0 mi 17:10 Walk |
| Mar 18 2022 Afternoon |
Bike |
2.6 mi 10:00 Bike |
| Mar 16 2022 Afternoon |
Run |
3.43 mi 40:00 Run |
| Mar 14 2022 Afternoon |
Run |
3.04 mi 35:51 Run |
| Mar 12 2022 Morning |
Run |
5.0 mi 1:00:00 Run |
| Mar 08 2022 Afternoon |
Run |
4.0 mi 47:29 Run |
| Mar 07 2022 Morning |
Run |
3.0 mi 36:00 Run |
| Mar 06 2022 Morning |
Walk |
1.0 mi 20:00 Walk |
| Mar 06 2022 Morning |
Bike |
2.4 mi 10:00 Bike |
| Mar 05 2022 Morning |
Run |
5.0 mi 1:00:00 Run |
| Mar 03 2022 Afternoon |
Bike |
6.0 mi 25:25 Bike |
| Mar 02 2022 Afternoon |
Run |
4.0 mi 47:24 Run |
| Mar 01 2022 Afternoon |
Row |
5:00 Row |
| Mar 01 2022 Afternoon |
Bike |
5.0 mi 20:10 Bike |
| Feb 28 2022 Afternoon |
Run |
3.0 mi 36:30 Run |
| Feb 09 2022 Morning |
Run |
3.0 mi 34:30 Run |
| Feb 08 2022 Afternoon |
Bike |
8.35 mi 30:00 Bike |
| Feb 07 2022 Afternoon |
Run |
3.0 mi 34:30 Run |
| Feb 05 2022 Morning |
Run |
3.5 mi 40:00 Run |
| Feb 04 2022 Morning |
Strength/Cross Training |
6.0 mi 25:00 Bike |
| Feb 04 2022 Morning |
Strength/Cross Training | Weights |
| Jan 19 2022 Afternoon |
Bike |
8.0 mi 27:45 Bike |