Workouts (Sherry Needham)

Calendar - Statistics - Workouts
Date Title Details
Sep 04 2010
Morning		 (Untitled) 8.0 mi
Run
Sep 02 2010
Morning		 Waubonsie Lake w. Molly 5.4 mi
58:25
Run
Aug 30 2010
Morning		 (Untitled) 3.82 mi
49:17
Run
Aug 27 2010
Morning		 (Untitled) Bike
Aug 26 2010
Night		 easy run 4.13 mi
45:29
Run
Aug 24 2010
Morning		 easy run 4.25 mi
55:36
Run
Aug 23 2010
Morning		 (Untitled) Weights
Aug 18 2010
Morning		 Easy - Springbrook 4.5 mi
53:17
Run
Aug 16 2010
Morning		 (Untitled) Weights
Aug 15 2010
Morning		 long run 7.65 mi
1:34:27
Run
Aug 13 2010
Afternoon		 Supposed to be easy run, but it was too hot out! 5.0 mi
41:00
Elliptical
Aug 11 2010
Morning		 run 3.5 mi
36:51
Run
Aug 08 2010
Morning		 long run 6.7 mi
1:23:03
Run
Aug 06 2010
Morning		 magic mile test followed by an easy run 3.52 mi
37:00
Run
Aug 03 2010
Night		 easy run 3.2 mi
35:21
Run
Jul 31 2010
Morning		 long run 5.51 mi
1:02:25
Run
Jul 29 2010
Morning		 easy 3.17 mi
36:56
Run
Jul 28 2010
Morning		 easy 1.87 mi
20:04
Run
Jul 27 2010
Morning		 easy 3.1 mi
35:18
Run
Jul 25 2010
Morning		 run 5.57 mi
1:06:40
Run
Jul 21 2010
Morning		 run 3.2 mi
35:58
Run
Jul 19 2010
Morning		 (Untitled) 4.35 mi
47:19
Run
Jul 17 2010
Morning		 Speed work 3.53 mi
41:36
Run
Jul 13 2010
Morning		 run after installing HW floors :) 2.95 mi
31:53
Run
Jul 11 2010
Morning		 run with Molly and Dolly 7.0 mi
1:18:10
Run