Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 08 2008 Morning |
(Untitled) |
8.0 mi 1:10:38 Run |
| May 07 2008 Afternoon |
swimming |
0.5 mi Swim |
| May 07 2008 Morning |
easy run |
8.0 mi Run |
| May 06 2008 Morning |
track work out |
2.0 mi Run |
| May 05 2008 Morning |
easy run |
8.0 mi Run |
| May 04 2008 Morning |
bike ride |
23.0 mi Bike |
| May 03 2008 Morning |
(Untitled) |
3.0 mi 20:54 Run |
| May 03 2008 Morning |
after race run |
5.0 mi Run |
| May 01 2008 Afternoon |
swimming |
0.75 mi Swim |
| May 01 2008 Morning |
(Untitled) |
8.0 mi 1:03:30 Run |
| Apr 30 2008 Morning |
easy run |
8.0 mi 1:18:58 Run |
| Apr 30 2008 Morning |
swimming |
0.5 mi Swim |
| Apr 28 2008 Morning |
(Untitled) |
8.0 mi Run |
| Apr 27 2008 Morning |
bike ride on gandy |
25.0 mi Bike |
| Apr 27 2008 Morning |
swimming |
0.37 mi Swim |
| Apr 26 2008 Morning |
medium long run |
12.01 mi 1:33:41 Run |
| Apr 25 2008 Morning |
swimming |
0.5 mi Swim |
| Apr 24 2008 Afternoon |
swimming |
0.99 mi Swim |
| Apr 24 2008 Morning |
early tempo run |
8.05 mi 58:11 Run |
| Apr 23 2008 Morning |
swimming |
0.75 mi Swim |
| Apr 22 2008 Afternoon |
track work out |
2.0 mi Run |
| Apr 21 2008 Morning |
treadmill workout |
8.0 mi Run |
| Apr 20 2008 Morning |
bike ride |
21.0 mi 1:00:00 Bike |
| Apr 19 2008 Morning |
swimming |
0.5 mi Swim |
| Apr 19 2008 Morning |
long run |
12.0 mi 1:50:17 Run |