Workouts (Miri mondeja)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 11 2010 Morning |
indoors |
20.0 mi 1:00:00 Bike |
| Nov 11 2010 Morning |
(Untitled) |
6.12 mi 52:32 Run |
| Nov 09 2010 Night |
indoors |
20.0 mi 1:00:00 Bike |
| Nov 09 2010 Morning |
(Untitled) |
4.0 mi 30:23 Run |
| Nov 08 2010 Night |
(Untitled) |
0.62 mi Swim |
| Nov 07 2010 Morning |
easy run |
10.05 mi 1:24:42 Run |
| Nov 06 2010 Morning |
(Untitled) |
17.0 mi 1:10:07 Bike |
| Nov 06 2010 Morning |
indoors |
33.0 mi 1:36:45 Bike |
| Nov 04 2010 Night |
indoors |
42.0 mi 2:03:20 Bike |
| Nov 03 2010 Morning |
(Untitled) |
8.0 mi 1:13:05 Run |
| Nov 02 2010 Night |
tempo bike indoors |
16.72 mi 45:36 Bike |
| Nov 02 2010 Morning |
speed work out indoors |
6.08 mi 39:02 Run |
| Oct 31 2010 Morning |
part of brick work out |
5.5 mi 46:00 Run |
| Oct 31 2010 Morning |
indoors |
60.02 mi 3:10:00 Bike |
| Oct 30 2010 Morning |
(Untitled) |
10.02 mi 1:23:02 Run |
| Oct 29 2010 Morning |
indoor trainer |
26.0 mi 1:15:00 Bike |
| Oct 28 2010 Morning |
pickups work out |
10.01 mi 1:22:07 Run |
| Oct 27 2010 Night |
(Untitled) |
1.65 mi Swim |
| Oct 26 2010 Morning |
track |
6.08 mi 43:23 Run |
| Oct 25 2010 Morning |
(Untitled) |
1.55 mi 1:08:00 Swim |
| Oct 24 2010 Afternoon |
indoors |
60.0 mi 2:40:00 Bike |
| Oct 23 2010 Morning |
(Untitled) |
18.0 mi 2:32:02 Run |
| Oct 23 2010 Morning |
(Untitled) |
1.86 mi 1:00 Swim |
| Oct 22 2010 Night |
indoor trainer |
25.0 mi 1:25:42 Bike |
| Oct 21 2010 Afternoon |
(Untitled) |
1.55 mi Swim |