Workouts (RP White)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 11 2009 Morning |
(Untitled) |
17.32 mi 49:58 Run |
| Jul 10 2009 Afternoon |
T.C. |
7.0 mi Run |
| Jul 09 2009 Morning |
Barefoot |
5.0 mi Run |
| Jul 08 2009 Night |
Tempo Run |
12.0 mi 21:18 Run |
| Jul 08 2009 Morning |
GRASS |
10.0 mi Run |
| Jul 07 2009 Night |
Vreeland |
10.25 mi Run |
| Jul 07 2009 Afternoon |
EASY! |
10.0 mi Run |
| Jul 06 2009 Morning |
LONG RUNNER |
18.0 mi 2:10:00 Run |
| Jul 05 2009 Night |
(Untitled) |
11.0 mi Run |
| Jul 04 2009 Morning |
(Untitled) |
5.0 mi 25:51 Run |
| Jul 04 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 04 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jul 03 2009 Night |
(Untitled) |
4.5 mi 32:00 Run |
| Jul 03 2009 Morning |
(Untitled) |
4.5 mi 30:00 Run |
| Jul 02 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jul 02 2009 Morning |
(Untitled) |
10.0 mi 1:15:00 Run |
| Jul 01 2009 Night |
Distance LADDER |
11.0 mi Run |
| Jun 30 2009 Night |
(Untitled) |
7.0 mi Run |
| Jun 30 2009 Morning |
Easy Peasy |
6.0 mi Run |
| Jun 29 2009 Night |
(Untitled) |
16.0 mi 1:45:00 Run |
| Jun 28 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jun 27 2009 Morning |
(Untitled) |
9.5 mi Run |
| Jun 26 2009 Morning |
(Untitled) |
12.0 mi 1:25:00 Run |
| Jun 25 2009 Night |
Vreeland |
10.25 mi 1:15:00 Run |
| Jun 25 2009 Morning |
(Untitled) |
5.5 mi Run |