Workouts (Paul Boardman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 17 2009 Morning |
(Untitled) |
4.5 mi Run |
| Apr 16 2009 Afternoon |
(Untitled) |
4.0 mi Run |
| Apr 16 2009 Morning |
(Untitled) |
7.0 mi 25:33 Run |
| Apr 15 2009 Morning |
(Untitled) | Run |
| Apr 14 2009 Morning |
(Untitled) |
5.5 mi Run |
| Apr 13 2009 Morning |
(Untitled) | Run |
| Apr 11 2009 Morning |
(Untitled) | Run |
| Apr 10 2009 Morning |
(Untitled) | Run |
| Apr 09 2009 Morning |
easy does it |
6.0 mi Run |
| Apr 08 2009 Morning |
(Untitled) |
9.5 mi 52:30 Run |
| Apr 07 2009 Morning |
(Untitled) |
6.5 mi Run |
| Apr 06 2009 Morning |
(Untitled) | Run |
| Apr 05 2009 Afternoon |
niceeee |
7.2 mi 46:40 Run |
| Apr 05 2009 Morning |
(Untitled) | Run |
| Apr 04 2009 Afternoon |
hellish |
7.0 mi Run |
| Apr 03 2009 Morning |
(Untitled) |
6.0 mi 32:34 Run |
| Apr 02 2009 Morning |
ughhh |
4.6 mi Run |
| Apr 01 2009 Morning |
blehh |
3.0 mi Run |
| Mar 31 2009 Morning |
2x4mile? | Run |
| Mar 31 2009 Morning |
2x4mile? |
9.0 mi 58:00 Run |
| Mar 30 2009 Afternoon |
Workout |
7.8 mi Run |
| Mar 29 2009 Morning |
efff | Run |
| Mar 28 2009 Morning |
pre race |
5.0 mi Run |
| Mar 27 2009 Afternoon |
cool cool cool |
8.0 mi 40:15 Run |
| Mar 26 2009 Afternoon |
okay |
7.0 mi 52:30 Run |