Workouts (Laura Sardone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2009 Morning |
core work | Other |
| Mar 01 2009 Morning |
long run |
12.0 KM 1:05:00 Run |
| Feb 28 2009 Morning |
pace run |
12.0 KM 54:40 Run |
| Feb 27 2009 Afternoon |
off day workout | Weights |
| Feb 26 2009 Afternoon |
thursday workout |
10.0 KM 44:25 Run |
| Feb 26 2009 Morning |
morning swim |
0.8 KM 14:00 Swim |
| Feb 25 2009 Afternoon |
off day run |
10.0 KM 45:00 Run |
| Feb 25 2009 Morning |
yoga | Other |
| Feb 24 2009 Afternoon |
off day run |
10.0 KM 45:00 Run |
| Feb 24 2009 Morning |
bike |
15.0 KM 30:00 Bike |
| Feb 23 2009 Afternoon |
monday workout |
8.4 KM 30:00 Run |
| Feb 23 2009 Morning |
morning swim |
0.8 KM 14:00 Swim |