Date | Title | Details |
---|---|---|
Apr 13 2009 Morning |
(Untitled) |
18.21 KM 1:22:37 Run |
Apr 13 2009 Morning |
(Untitled) |
2.0 KM 10:00 Run |
Apr 12 2009 Morning |
OFF | Other |
Apr 11 2009 Morning |
(Untitled) |
15.02 KM 1:10:09 Run |
Apr 10 2009 Morning |
(Untitled) |
32.03 KM 2:33:38 Run |
Apr 09 2009 Morning |
(Untitled) |
25.12 KM 2:02:22 Run |
Apr 08 2009 Night |
(Untitled) |
6.5 KM 32:08 Run |
Apr 08 2009 Morning |
(Untitled) |
15.31 KM 1:19:25 Run |
Apr 07 2009 Morning |
(Untitled) |
12.15 KM 1:14:30 Run |
Apr 06 2009 Night |
(Untitled) |
14.08 KM Run |
Apr 06 2009 Morning |
(Untitled) |
10.09 KM 52:14 Run |
Apr 05 2009 Morning |
OFF | Other |
Apr 04 2009 Morning |
Recovery |
18.05 KM 1:28:09 Run |
Apr 03 2009 Morning |
Long Run |
35.05 KM 2:52:42 Run |
Apr 02 2009 Morning |
Easy |
20.1 KM 1:35:52 Run |
Apr 01 2009 Morning |
Easy |
25.11 KM 2:03:07 Run |
Mar 31 2009 Night |
Easy |
6.14 KM 31:51 Run |
Mar 31 2009 Morning |
Workout |
14.17 KM 1:04:04 Run |
Mar 30 2009 Morning |
Recovery |
12.01 KM 59:40 Run |
Mar 29 2009 Morning |
Around The Bay- 30k |
30.5 KM 2:10:30 Run |
Mar 28 2009 Morning |
(Untitled) |
11.51 KM 55:56 Run |
Mar 27 2009 Morning |
(Untitled) |
18.12 KM 1:30:41 Run |
Mar 26 2009 Morning |
OFF | Run |
Mar 25 2009 Morning |
(Untitled) |
25.11 KM 2:03:31 Run |
Mar 24 2009 Morning |
Recovery |
20.28 KM 1:41:40 Run |