Workouts (Elizabeth Ossers)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2009 Night |
Easy Run |
3.0 mi 32:00 Run |
| Aug 16 2009 Morning |
Easy Run |
11.5 mi 1:50:00 Run |
| Aug 14 2009 Night |
Climbing |
2:00:00 Other |
| Aug 14 2009 Afternoon |
Tempo Run |
4.4 mi 39:00 Run |
| Aug 13 2009 Night |
Easy Run |
3.1 mi 29:54 Run |
| Aug 12 2009 Afternoon |
Easy Run |
3.1 mi 29:00 Run |
| Aug 12 2009 Morning |
Climb |
1:30:00 Other |
| Aug 11 2009 Afternoon |
Quality Run |
6.0 mi 58:00 Run |
| Aug 09 2009 Night |
Easy Run |
5.5 mi 55:00 Run |
| Aug 09 2009 Morning |
Climbing |
1:00:00 Other |
| Aug 08 2009 Afternoon |
Easy Run |
6.0 mi 59:00 Run |
| Aug 07 2009 Night |
Climb |
1:00:00 Other |
| Aug 06 2009 Afternoon |
Tempo Run |
5.0 mi 48:00 Run |
| Aug 06 2009 Morning |
Group Bike Ride |
30:00 Bike |
| Aug 05 2009 Night |
Easy Run |
3.0 mi 33:00 Run |
| Aug 04 2009 Afternoon |
Quality Run |
5.3 mi 45:00 Run |
| Aug 04 2009 Morning |
Climb |
2:00:00 Other |
| Aug 03 2009 Afternoon |
Easy Run |
4.1 mi 38:00 Run |
| Aug 02 2009 Afternoon |
Easy Run |
3.5 mi 38:00 Run |
| Aug 01 2009 Afternoon |
Easy Run |
4.5 mi 44:00 Run |
| Jul 31 2009 Afternoon |
Run |
6.0 mi 54:00 Run |
| Jul 31 2009 Morning |
Climb |
1:30:00 Other |
| Jul 30 2009 Afternoon |
Tempo Run |
3.2 mi 27:19 Run |
| Jul 29 2009 Night |
Easy Run |
3.74 mi 39:00 Run |
| Jul 28 2009 Morning |
Climbing |
1:00:00 Other |