Workouts (Elizabeth Ossers)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 27 2009 Afternoon |
Quality Run |
6.0 mi 53:00 Run |
| Jul 26 2009 Afternoon |
Easy Run |
3.0 mi 30:00 Run |
| Jul 25 2009 Afternoon |
Easy Run |
8.0 mi 1:20:00 Run |
| Jul 24 2009 Night |
Climbing |
1:00:00 Other |
| Jul 23 2009 Afternoon |
Tempo Run |
4.1 mi 38:00 Run |
| Jul 22 2009 Night |
Easy Run |
3.0 mi 33:00 Run |
| Jul 21 2009 Night |
Climbing |
1:30:00 Other |
| Jul 21 2009 Morning |
Quality Run |
4.5 mi 38:00 Run |
| Jul 20 2009 Night |
Fun Run |
3.1 mi 35:00 Run |
| Jul 20 2009 Afternoon |
Swim |
30:00 Swim |
| Jul 19 2009 Night |
Easy Run |
3.3 mi 30:00 Run |
| Jul 18 2009 Morning |
Easy Run |
7.2 mi 1:10:00 Run |
| Jul 17 2009 Night |
Climbing |
3:00:00 Other |
| Jul 16 2009 Night |
Tempo Run |
3.5 mi 29:45 Run |
| Jul 15 2009 Afternoon |
Easy Run |
3.0 mi 30:00 Run |
| Jul 14 2009 Night |
Climbing |
2:00:00 Other |
| Jul 14 2009 Morning |
Quality Run |
4.5 mi 40:00 Run |
| Jul 13 2009 Night |
Easy Run |
3.1 mi 32:00 Run |
| Jul 12 2009 Afternoon |
Climbing |
1:00:00 Other |
| Jul 12 2009 Morning |
Easy Run |
3.0 mi 30:00 Run |
| Jul 11 2009 Morning |
Run |
5.8 mi 55:00 Run |
| Jul 11 2009 Morning |
Bike |
11.0 mi 1:15:00 Bike |
| Jul 09 2009 Morning |
Easy Run |
3.6 mi 35:00 Run |
| Jul 08 2009 Night |
Run |
3.8 mi 38:00 Run |
| Jul 07 2009 Morning |
Climbing |
1:30:00 Other |