Workouts (Britta Kumley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 28 2009 Afternoon |
(Untitled) |
4.7 mi 34:26 Run |
| Nov 28 2009 Morning |
(Untitled) |
5.0 mi 37:15 Run |
| Nov 27 2009 Night |
(Untitled) |
7.3 mi 56:16 Run |
| Nov 26 2009 Morning |
(Untitled) |
7.2 mi 57:05 Run |
| Nov 24 2009 Morning |
(Untitled) |
7.8 mi 56:58 Run |
| Nov 23 2009 Morning |
Tempo |
5.1 mi 19:28 Run |
| Nov 21 2009 Morning |
Long run/Nationals |
13.0 mi 1:28:20 Run |
| Nov 19 2009 Afternoon |
(Untitled) |
8.4 mi 1:04:56 Run |
| Nov 18 2009 Night |
(Untitled) |
7.7 mi 59:19 Run |
| Nov 17 2009 Morning |
(Untitled) |
7.0 mi 46:26 Run |
| Nov 15 2009 Morning |
Long Run |
12.0 mi 1:38:00 Run |
| Nov 14 2009 Afternoon |
(Untitled) |
8.0 mi 1:00:25 Run |
| Nov 13 2009 Night |
(Untitled) |
7.95 mi 59:18 Run |
| Nov 12 2009 Morning |
(Untitled) |
4.25 mi 32:13 Run |
| Nov 11 2009 Morning |
Tempo |
5.6 mi 38:30 Run |
| Nov 09 2009 Morning |
(Untitled) |
6.7 mi 46:51 Run |
| Nov 07 2009 Morning |
Tempo/Long |
10.8 mi 20:50 Run |
| Nov 05 2009 Morning |
(Untitled) |
3.0 mi 19:49 Run |
| Nov 05 2009 Morning |
(Untitled) | Weights |
| Nov 04 2009 Morning |
mile time trial |
6.1 mi 5:39 Run |
| Nov 03 2009 Morning |
(Untitled) |
7.7 mi 56:29 Run |
| Nov 03 2009 Morning |
(Untitled) | Weights |
| Nov 02 2009 Morning |
(Untitled) |
5.2 mi 38:23 Run |
| Nov 01 2009 Morning |
(Untitled) |
5.6 mi 41:18 Run |
| Oct 29 2009 Afternoon |
(Untitled) |
7.0 mi 53:27 Run |