| Date | Title | Details |
|---|---|---|
| Feb 26 2009 Morning |
(Untitled) |
6.0 mi 24:26 Run |
| Feb 24 2009 Morning |
(Untitled) |
6.2 mi Run |
| Feb 20 2009 Night |
(Untitled) |
6.5 mi Run |
| Feb 18 2009 Afternoon |
(Untitled) |
6.28 mi 8:00 Run |
| Feb 17 2009 Morning |
Long Intervals |
6.11 mi 15:46 Run |
| Feb 15 2009 Morning |
(Untitled) |
10.0 mi 1:14:43 Run |
| Feb 13 2009 Night |
(Untitled) |
6.5 mi Run |
| Feb 12 2009 Morning |
(Untitled) |
6.0 mi Run |
| Feb 11 2009 Night |
Fat-Bottomed Girls |
4.0 mi Run |
| Feb 10 2009 Morning |
(Untitled) |
6.0 mi 46:28 Run |
| Feb 08 2009 Afternoon |
(Untitled) |
6.24 mi 50:00 Run |
| Feb 07 2009 Morning |
(Untitled) |
5.8 mi 45:10 Run |
| Feb 03 2009 Morning |
Mayfield Hills |
5.49 mi Run |
| Feb 01 2009 Morning |
(Untitled) |
7.0 mi 55:00 Run |
| Jan 26 2009 Morning |
Circuit Training | Other |
| Jan 25 2009 Morning |
a small victory |
7.0 mi 54:36 Run |
| Jan 23 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jan 22 2009 Morning |
(Untitled) |
3.5 mi Run |
| Jan 20 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jan 15 2009 Morning |
ouch |
6.97 mi 12:25 Run |
| Jan 13 2009 Morning |
I'm 50 |
7.3 mi 20:00 Run |
| Jan 12 2009 Morning |
(Untitled) |
3.0 mi 23:34 Run |
| Dec 24 2008 Morning |
(Untitled) |
5.0 mi 36:30 Run |
| Dec 23 2008 Afternoon |
with hannah |
5.5 mi Run |
| Dec 21 2008 Morning |
a relative term |
3.4 mi Run |