Workouts (Chris Long)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 18 2010 Morning |
(Untitled) |
4.0 mi 32:01 Run |
| Nov 16 2010 Morning |
(Untitled) |
3.0 mi 22:45 Run |
| Nov 14 2010 Morning |
Race Day! |
13.1 mi 1:43:05 Run |
| Nov 12 2010 Morning |
(Untitled) |
4.0 mi 31:47 Run |
| Nov 10 2010 Morning |
(Untitled) |
3.6 mi 30:34 Run |
| Nov 07 2010 Morning |
Grand Canyon Hike Out! |
8.1 mi 6:30 Walk |
| Nov 06 2010 Morning |
Grand Canyon Dayhike |
5.0 mi 3:00 Walk |
| Nov 05 2010 Morning |
Grand Ganyon Hiking! |
8.1 mi 7:00 Walk |
| Nov 02 2010 Morning |
(Untitled) |
4.5 mi 38:58 Run |
| Oct 31 2010 Morning |
(Untitled) |
7.62 mi 1:07:30 Run |
| Oct 29 2010 Morning |
(Untitled) |
4.0 mi 32:58 Run |
| Oct 27 2010 Morning |
(Untitled) |
3.11 mi 27:56 Run |
| Oct 26 2010 Morning |
(Untitled) |
4.5 mi 39:59 Run |
| Oct 24 2010 Morning |
(Untitled) |
8.0 mi 5:00:00 Walk |
| Oct 22 2010 Morning |
(Untitled) |
4.11 mi 28:57 Run |
| Oct 20 2010 Morning |
(Untitled) |
3.63 mi 26:27 Run |
| Oct 19 2010 Morning |
(Untitled) |
4.0 mi 33:45 Run |
| Oct 17 2010 Morning |
(Untitled) |
6.91 mi 1:00:44 Run |
| Oct 15 2010 Morning |
(Untitled) |
4.29 mi 31:05 Run |
| Oct 13 2010 Morning |
(Untitled) |
4.2 mi 37:10 Run |
| Oct 12 2010 Morning |
(Untitled) |
3.35 mi 28:39 Run |
| Oct 10 2010 Morning |
HOT!! |
6.4 mi 53:27 Run |
| Oct 08 2010 Morning |
(Untitled) |
4.0 mi 29:13 Run |
| Oct 06 2010 Morning |
(Untitled) |
4.0 mi 32:47 Run |
| Oct 05 2010 Morning |
(Untitled) |
3.35 mi 27:31 Run |