Workouts (Chris Long)

Calendar - Statistics - Workouts
Date Title Details
Apr 25 2009
Morning
RACE DAY 13.1 mi
1:56:56
Run
Apr 19 2009
Morning
(Untitled) 11.0 mi
1:52:39
Run
Apr 17 2009
Afternoon
Good and humid 3.0 mi
24:13
Run
Apr 14 2009
Morning
Angry 2.9 mi
27:31
Run
Apr 12 2009
Afternoon
Long 10.0 mi
1:39:46
Run
Apr 10 2009
Night
fast 2.4 mi
17:34
Run
Apr 08 2009
Night
Medium! 5.7 mi
51:55
Run
Apr 06 2009
Morning
Back into it 4.0 mi
38:09
Run
Mar 26 2009
Afternoon
Easy 3.1 mi
29:17
Run
Mar 24 2009
Afternoon
Medium 4.5 mi
41:43
Run
Mar 22 2009
Morning
Long Run 9.0 mi
1:31:41
Run
Mar 21 2009
Afternoon
Short and Quick 3.0 mi
29:30
Run
Mar 20 2009
Morning
Medium 3.7 mi
30:05
Run
Mar 16 2009
Morning
(Untitled) 3.1 mi
30:55
Run
Mar 15 2009
Morning
Long Run 8.0 mi
1:22:00
Run
Mar 12 2009
Afternoon
Medium Run 3.5 mi
29:30
Run
Mar 08 2009
Morning
Long Run 7.0 mi
1:15:00
Run