Workouts (Scott Setzke)

Calendar - Statistics - Workouts
Date Title Details
May 27 2009
Morning		 3x1600, 3x1000, 4x200 11.34 mi
27:25
Run
May 26 2009
Morning		 Russel Dalrymple 10.0 mi
1:12:26
Run
May 24 2009
Morning		 Gary Fogel 10.0 mi
Run
May 23 2009
Morning		 Latex Salesman 9.0 mi
Run
May 22 2009
Morning		 Vandelay Industries 10.0 mi
Run
May 21 2009
Morning		 It's not a lie, if you believe it 10.0 mi
Run
May 20 2009
Morning		 Dropped out of a workout 5.05 mi
Run
May 19 2009
Morning		 Boutros Boutros Ghali 10.0 mi
Run
May 18 2009
Morning		 I'll see you in hell Kostanza 10.0 mi
Run
May 17 2009
Morning		 Justin Keyes Out N Back 18.5 mi
2:05:13
Run
May 16 2009
Night		 Theres nothing finer than being in your diner 4.0 mi
Run
May 16 2009
Morning		 3mile, 2mile, 1mile, 4x200 10.97 mi
31:50
Run
May 15 2009
Morning		 Moors 6.0 mi
Run
May 14 2009
Morning		 Moops 10.0 mi
1:11:21
Run
May 13 2009
Morning		 1x1200, 13x400 1min rest 9.98 mi
19:46
Run
May 12 2009
Morning		 Bubble Boy 7.6 mi
54:40
Run
May 11 2009
Morning		 Giant Ball of Oil 7.5 mi
Run
May 10 2009
Morning		 Justin Keyes Out N Back 18.5 mi
2:11:48
Run
May 09 2009
Morning		 10x1600 1min rest 15.94 mi
53:44
Run
May 08 2009
Morning		 Play Now Sports 10.0 mi
1:10:30
Run
May 07 2009
Morning		 Marble Rye 10.0 mi
Run
May 06 2009
Morning		 3x1200, 3x800, 4x200 10.23 mi
20:36
Run
May 05 2009
Morning		 Ma-Newer 10.0 mi
1:12:50
Run
May 04 2009
Morning		 Maybe the dingo ate your baby 10.0 mi
1:06:24
Run
May 03 2009
Morning		 Cinco de Mayo 8k 9.97 mi
26:54
Run