Workouts (Paul Heffernan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 03 2013 Morning |
Burch Mtn double |
17.0 mi 3:08:00 Run |
| Mar 02 2013 Morning |
Burch Mtn |
9.0 mi 1:29:00 Run |
| Mar 01 2013 Morning |
Burch Mtn |
9.0 mi 1:27:00 Run |
| Feb 27 2013 Morning |
Run Commute |
10.0 mi 1:09:33 Run |
| Feb 24 2013 Morning |
Burch Mtn |
9.0 mi 1:34:00 Run |
| Feb 23 2013 Morning |
Burch Mtn |
9.0 mi 1:30:00 Run |
| Feb 22 2013 Morning |
Burch Mtn |
9.0 mi 1:32:00 Run |
| Feb 20 2013 Morning |
Stairmaster |
1:00:00 Other |
| Feb 18 2013 Morning |
Stairmaster |
1:00:00 Other |
| Jan 02 2013 Morning |
(Untitled) |
9.5 mi 1:10:58 Run |
| Oct 24 2012 Morning |
(Untitled) |
9.5 mi 1:11:00 Run |
| Oct 23 2012 Morning |
(Untitled) |
9.5 mi 1:09:00 Run |
| Oct 19 2012 Morning |
(Untitled) |
8.5 mi 1:14:34 Run |
| Sep 28 2012 Morning |
(Untitled) |
100.0 mi 28:49:30 Run |
| Sep 23 2012 Morning |
(Untitled) |
9.0 mi 1:17:00 Run |
| Sep 21 2012 Morning |
(Untitled) |
15.5 mi 2:01:00 Run |
| Sep 15 2012 Morning |
(Untitled) |
19.0 mi 4:00:00 Run |
| Sep 14 2012 Morning |
(Untitled) |
19.0 mi 4:00:00 Run |
| Sep 08 2012 Morning |
new shoes |
33.0 mi 10:38:00 Run |
| Sep 06 2012 Morning |
(Untitled) |
13.0 mi 2:04:44 Run |
| Sep 02 2012 Morning |
(Untitled) |
8.5 mi 1:09:00 Run |
| Sep 01 2012 Morning |
(Untitled) |
31.0 mi 5:32:00 Run |
| Aug 29 2012 Morning |
(Untitled) |
13.0 mi 2:08:00 Run |
| Aug 28 2012 Morning |
(Untitled) |
13.0 mi 2:07:00 Run |
| Aug 26 2012 Morning |
(Untitled) |
8.5 mi 1:03:00 Run |