Workouts (Paul Heffernan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 13 2015 Morning |
Twin Peaks |
8.5 mi 1:19:20 Run |
| Oct 10 2015 Morning |
Mission Ridge loop-original |
13.2 mi 2:10:32 Run |
| Oct 09 2015 Morning |
Thunder Mtn Lakes |
15.0 mi 4:36:15 Run |
| Oct 04 2015 Morning |
Carne High Route w/Mt Maude |
18.0 mi 8:57:02 Run |
| Oct 02 2015 Morning |
Larch Lake via Deadhorse Pass |
18.0 mi 7:14:26 Run |
| Sep 30 2015 Morning |
Twin Peaks |
8.5 mi 1:15:00 Run |
| Sep 28 2015 Morning |
Twin Peaks |
8.5 mi 1:14:28 Run |
| Sep 27 2015 Morning |
Mission Ridge |
13.0 mi 1:57:13 Run |
| Sep 25 2015 Morning |
Poets Ridge-Cady Ridge |
20.0 mi 7:12:04 Run |
| Sep 20 2015 Morning |
Mission Ridge-total upper trails |
17.0 mi 2:48:15 Run |
| Sep 19 2015 Morning |
Twin Peaks |
8.5 mi 1:14:30 Run |
| Sep 16 2015 Morning |
Twin Peaks-short |
7.0 mi 1:04:13 Run |
| Aug 15 2015 Morning |
Fat Dog 120 |
120.0 mi 40:15:18 Run |
| Aug 09 2015 Morning |
Twin Peaks-short |
7.0 mi 1:00:07 Run |
| Aug 07 2015 Morning |
Twin Peaks |
8.5 mi 1:10:15 Run |
| Aug 02 2015 Morning |
Louis Creek High Route |
31.0 mi 13:51:00 Run |
| Jul 31 2015 Morning |
Mission Ridge |
13.0 mi 2:00:01 Run |
| Jul 26 2015 Morning |
Devil's 30 |
30.0 mi 4:59:59 Run |
| Jul 24 2015 Morning |
Poets Ridge + Blue Lks loop |
28.0 mi 9:40:10 Run |
| Jul 19 2015 Morning |
Ice Lks High Route loop |
24.0 mi 14:27:00 Run |
| Jul 18 2015 Morning |
MissionRidge |
13.0 mi 1:57:17 Run |
| Jul 17 2015 Morning |
Mission Ridge-CW |
13.0 mi 1:59:50 Run |
| Jul 16 2015 Morning |
Mission Ridge upper short loop |
7.5 mi 1:07:13 Run |
| Jul 11 2015 Morning |
Boulder Pass to Little Giant Pass |
31.0 mi 13:00:00 Run |
| Jul 08 2015 Morning |
mission ridge |
13.0 mi 2:03:04 Run |