Workouts (Paul Heffernan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 15 2009 Morning |
(Untitled) |
1:38:00 Other |
| Apr 15 2009 Morning |
(Untitled) |
15.0 mi 2:07:32 Run |
| Apr 12 2009 Morning |
(Untitled) |
25.0 mi 4:06:28 Run |
| Apr 11 2009 Morning |
(Untitled) |
14.5 mi 2:06:41 Run |
| Apr 10 2009 Morning |
(Untitled) |
1:00:00 Elliptical |
| Apr 09 2009 Morning |
(Untitled) |
1:00:00 Elliptical |
| Apr 05 2009 Morning |
(Untitled) |
10.0 mi 1:25:46 Run |
| Apr 05 2009 Morning |
(Untitled) |
2:00:00 Other |
| Apr 04 2009 Morning |
(Untitled) |
20.0 mi 2:54:06 Run |
| Apr 03 2009 Morning |
(Untitled) |
12.0 mi 1:43:55 Run |
| Apr 02 2009 Morning |
(Untitled) |
1:00:00 Elliptical |
| Apr 01 2009 Morning |
spin |
1:00:00 Other |
| Mar 29 2009 Morning |
(Untitled) |
21.0 mi 3:17:05 Run |
| Mar 28 2009 Morning |
(Untitled) |
1:00:00 Elliptical |
| Mar 28 2009 Morning |
lws |
1:38:00 Other |
| Mar 27 2009 Morning |
clackamas river trail |
16.0 mi 2:33:17 Run |
| Mar 26 2009 Morning |
(Untitled) |
12.0 mi 1:48:00 Run |
| Mar 23 2009 Morning |
(Untitled) |
10.0 mi 1:22:06 Run |
| Mar 21 2009 Morning |
(Untitled) |
12.0 mi 1:41:50 Run |
| Mar 17 2009 Morning |
(Untitled) |
7.5 mi Elliptical |
| Mar 16 2009 Morning |
(Untitled) |
11.0 mi 1:38:00 Run |
| Mar 14 2009 Morning |
(Untitled) |
40.0 mi 7:15:30 Run |
| Mar 12 2009 Afternoon |
(Untitled) |
13.75 mi 1:50:29 Run |
| Mar 11 2009 Morning |
elliptical |
7.5 mi 1:00:00 Elliptical |
| Mar 08 2009 Morning |
(Untitled) |
22.0 mi 3:10:00 Run |