Workouts (Paul Heffernan)

Calendar - Statistics - Workouts
Date Title Details
May 15 2015
Morning		 Thunder Rock 100 102.0 mi
25:12:00
Run
May 10 2015
Morning		 AT Laurel Fork 9.0 mi
1:38:37
Run
May 08 2015
Morning		 Twin Peaks 7.5 mi
1:08:34
Run
May 06 2015
Morning		 Twin Peaks 8.5 mi
1:13:50
Run
May 03 2015
Morning		 Devil's Gulch/Mission Ridge total 27.0 mi
5:13:42
Run
May 02 2015
Morning		 lower Devil's/Mission loop 18.0 mi
2:56:22
Run
Apr 26 2015
Morning		 Red Hill loop + lower Devil's/Mission 30.0 mi
5:45:54
Run
Apr 25 2015
Morning		 Twin Peaks 7.5 mi
1:08:24
Run
Apr 24 2015
Morning		 Lower Mission/Devil's loop 18.0 mi
2:59:29
Run
Apr 22 2015
Morning		 Twin Peaks 7.5 mi
1:05:28
Run
Apr 21 2015
Morning		 Twin Peaks 8.5 mi
1:19:44
Run
Apr 19 2015
Morning		 Red Hill loop CW 14.5 mi
2:27:34
Run
Apr 17 2015
Morning		 Lower Devil's/Mission loop with add on 22.0 mi
3:27:52
Run
Apr 15 2015
Morning		 Twin Peaks 8.5 mi
1:08:20
Run
Apr 12 2015
Morning		 Lower Devil's/Mission Tr 18.0 mi
3:23:06
Run
Apr 11 2015
Morning		 Devil's Gulch 12.0 mi
1:41:04
Run
Apr 10 2015
Morning		 Devil's Gulch 9.0 mi
1:14:18
Run
Apr 08 2015
Morning		 Twin Peaks 4.5 mi
40:05
Run
Apr 07 2015
Morning		 Twin Peaks-road 8.5 mi
1:14:30
Run
Apr 05 2015
Morning		 Red Hill loop CCW 14.5 mi
2:23:58
Run
Apr 04 2015
Morning		 Twin Peaks 9.5 mi
1:22:22
Run
Apr 01 2015
Morning		 Twin Peaks 9.0 mi
1:29:44
Run
Mar 31 2015
Morning		 Twin Peaks 9.0 mi
1:24:34
Run
Mar 29 2015
Morning		 Red Hill loop CW 14.5 mi
2:34:22
Run
Mar 27 2015
Morning		 Icicle Ridge 8.5 mi
1:33:40
Run