Workouts (Jerrell Jobe)

Calendar - Statistics - Workouts
Date Title Details
May 04 2009
Night
bike 9.0 mi
35:00
Bike
May 02 2009
Morning
Run 8.4 mi
58:11
Run
Apr 30 2009
Morning
Swim 1.0 mi
32:00
Swim
Apr 28 2009
Afternoon
Run 7.0 mi
47:12
Run
Apr 27 2009
Morning
Swim 0.6 mi
25:00
Swim
Apr 25 2009
Morning
Run 8.4 mi
58:11
Run
Apr 24 2009
Afternoon
Ride - 20 20.0 mi
1:09:57
Bike
Apr 24 2009
Morning
1 Mile (Brick) 1.0 mi
6:44
Run
Apr 23 2009
Afternoon
Run 10 - Y2ND 10.0 mi
1:07:23
Run
Apr 21 2009
Afternoon
Swim 1600 1.0 mi
31:00
Swim
Apr 18 2009
Afternoon
Speed 3.5 mi
23:14
Run
Apr 18 2009
Afternoon
Lift Weights
Apr 17 2009
Afternoon
9.28 Arkansas_Little Rock_Hill Out & Back 9.28 mi
1:04:49
Run
Apr 17 2009
Afternoon
Swim 0.26 mi
15:00
Swim
Apr 17 2009
Afternoon
Walk - to Dinner 1.0 mi
Walk
Apr 16 2009
Morning
Run_Little Rock 4.44 mi
28:55
Run
Apr 16 2009
Morning
1 Mile Walk 1.0 mi
Walk
Apr 14 2009
Morning
Swim 0.94 mi
34:11
Run
Apr 11 2009
Morning
Run Ireland Hill Loop 8.6 mi
57:23
Run
Apr 09 2009
Morning
Swim 0.79 mi
33:36
Swim
Apr 07 2009
Afternoon
Run 8 8.0 mi
55:26
Run
Apr 07 2009
Morning
Swim 1.02 mi
29:17
Swim
Apr 04 2009
Afternoon
Bike 25.6 25.6 mi
1:34:55
Bike
Apr 04 2009
Morning
Run .87 - Post Ride 0.87 mi
5:39
Run
Apr 03 2009
Morning
8.3 Mile - Hill Workout 8.3 mi
56:45
Run