Workouts (Alan Chard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 06 2009 Morning |
(Untitled) |
4.5 mi 39:36 Run |
| Mar 05 2009 Morning |
(Untitled) |
4.48 mi 40:00 Run |
| Feb 27 2009 Morning |
(Untitled) |
3.6 mi 31:18 Run |
| Feb 26 2009 Morning |
(Untitled) |
4.12 mi 36:26 Run |
| Feb 25 2009 Morning |
(Untitled) |
4.1 mi 36:06 Run |
| Feb 23 2009 Morning |
(Untitled) | Weights |
| Feb 21 2009 Morning |
(Untitled) |
4.33 mi 38:37 Run |
| Feb 16 2009 Morning |
(Untitled) |
3.1 mi 26:46 Run |
| Feb 14 2009 Morning |
(Untitled) |
4.82 mi 44:57 Run |
| Feb 13 2009 Morning |
(Untitled) |
2.3 mi 22:58 Run |
| Feb 11 2009 Morning |
(Untitled) |
3.97 mi 35:49 Run |
| Feb 10 2009 Morning |
(Untitled) |
2.25 mi 20:00 Run |
| Feb 09 2009 Morning |
(Untitled) |
3.69 mi 33:04 Run |
| Feb 07 2009 Morning |
(Untitled) |
4.7 mi 46:26 Run |
| Feb 06 2009 Morning |
(Untitled) |
3.3 mi 30:29 Run |
| Feb 02 2009 Morning |
(Untitled) |
3.18 mi 30:24 Run |
| Feb 01 2009 Morning |
(Untitled) |
4.38 mi 42:18 Run |
| Jan 27 2009 Morning |
(Untitled) |
3.7 mi 35:26 Run |
| Jan 23 2009 Morning |
(Untitled) |
3.3 mi 30:46 Run |
| Jan 21 2009 Morning |
(Untitled) |
1.0 mi 9:25 Weights |
| Jan 19 2009 Morning |
(Untitled) | Weights |
| Jan 07 2009 Afternoon |
(Untitled) |
3.25 mi 31:25 Run |
| Jan 05 2009 Morning |
(Untitled) |
2.0 mi 20:00 Weights |
| Dec 10 2008 Morning |
(Untitled) |
3.6 mi 35:23 Run |
| Dec 03 2008 Afternoon |
(Untitled) |
5.12 mi 47:23 Run |