Date | Title | Details |
---|---|---|
May 01 2009 Morning |
Easy Run |
3.5 KM 25:00 Run |
Apr 29 2009 Morning |
Quality Workout |
3.0 KM 25:00 Run |
Apr 28 2009 Morning |
Easy Run |
3.5 KM 25:00 Run |
Apr 26 2009 Morning |
Long Run |
8.5 KM 1:02:00 Run |
Apr 24 2009 Morning |
Easy Run |
2.8 KM 20:00 Run |
Apr 22 2009 Morning |
Quality Workout |
2.0 KM 20:00 Run |
Apr 21 2009 Morning |
Easy Run |
3.5 KM 25:00 Run |
Apr 19 2009 Morning |
Long Run |
5.0 KM 34:00 Run |
Apr 17 2009 Morning |
Easy Run |
3.5 KM 25:00 Run |
Apr 15 2009 Morning |
Quality Workout |
5.0 KM 37:00 Run |
Apr 14 2009 Morning |
Easy Run |
3.5 KM 25:00 Run |
Apr 12 2009 Morning |
L | Run |
Apr 12 2009 Morning |
Long Run |
7.5 KM 54:00 Run |
Apr 11 2009 Morning |
Cross training |
20:00 Swim |
Apr 10 2009 Morning |
Easy Run |
3.5 KM 25:00 Run |
Apr 08 2009 Morning |
Quality Workout |
4.0 KM 30:00 Run |
Apr 07 2009 Morning |
Easy Run |
3.5 KM 25:00 Run |
Apr 05 2009 Afternoon |
Long Run |
5.0 KM 37:00 Run |
Apr 04 2009 Morning |
Cross training |
20:00 Elliptical |
Apr 03 2009 Morning |
Ea | Run |
Apr 03 2009 Morning |
Easy Run |
2.0 KM 15:00 Run |
Apr 01 2009 Morning |
Quality Workout |
3.2 KM 25:00 Run |
Mar 31 2009 Morning |
Easy Run |
2.0 KM 15:00 Run |
Mar 29 2009 Morning |
Long Run |
5.0 KM 37:00 Run |
Mar 27 2009 Morning |
Easy Run |
2.0 KM 15:00 Run |