Date | Title | Details |
---|---|---|
Mar 25 2009 Morning |
Quality Workout |
2.8 KM 20:00 Run |
Mar 24 2009 Morning |
Easy Run |
2.0 KM 15:00 Run |
Mar 23 2009 Morning |
Rest | Other |
Mar 22 2009 Morning |
Long Run |
3.3 KM 25:00 Run |
Mar 21 2009 Morning |
Cross training |
20:00 Swim |
Mar 20 2009 Morning |
Easy Run |
2.0 KM 15:00 Run |
Mar 19 2009 Morning |
Rest | Other |
Mar 18 2009 Morning |
Quality Workout |
2.0 KM 12:00 Run |
Mar 17 2009 Morning |
15 min Easy Run |
1.5 KM 15:00 Run |
Mar 16 2009 Morning |
Rest | Run |
Mar 16 2009 Morning |
(Untitled) | Other |