Date | Title | Details |
---|---|---|
Apr 29 2009 Morning |
Cardio Dance and Core |
1:00:00 Other |
Apr 28 2009 Morning |
EZ 25 min |
3.0 KM 25:00 Run |
Apr 28 2009 Morning |
Cardio Dance |
1:00:00 Other |
Apr 26 2009 Morning |
8.5K Easy Run |
8.5 KM Run |
Apr 24 2009 Morning |
EZ 25 |
3.0 KM 22:00 Run |
Apr 24 2009 Morning |
Step Aerobics |
1:00:00 Other |
Apr 21 2009 Morning |
EZ 25 |
3.5 KM 25:00 Run |
Apr 20 2009 Morning |
Cardio Dance |
1:00:00 Other |
Apr 19 2009 Morning |
Tempo 5K |
5.0 KM Run |
Apr 18 2009 Morning |
XT - Walk and strengthening |
20:00 Walk |
Apr 17 2009 Morning |
EZ 25 |
3.0 KM 25:00 Run |
Apr 15 2009 Morning |
4K + 2X Hills |
4.0 KM Run |
Apr 14 2009 Morning |
Cardio Dance |
1:00:00 Other |
Apr 14 2009 Morning |
EZ 11 min |
1.5 KM 11:00 Run |
Apr 12 2009 Morning |
Long Run |
7.5 KM 1:00:00 Run |
Apr 10 2009 Morning |
EZ 25 Run |
3.0 KM 23:00 Run |
Apr 10 2009 Morning |
Step Aerobics |
1:00:00 Other |
Apr 08 2009 Morning |
Quality Workout |
4.0 KM Run |
Apr 08 2009 Morning |
Cardio Dance |
1:00:00 Other |
Apr 07 2009 Morning |
EZ 25 |
3.0 KM 25:00 Run |
Apr 07 2009 Morning |
Cardio Dance |
1:00:00 Other |
Apr 04 2009 Night |
Dance |
20:00 Other |
Apr 03 2009 Morning |
EZ 15 |
2.0 KM 15:00 Run |
Apr 03 2009 Morning |
Cardio Dance |
1:00:00 Other |
Apr 02 2009 Morning |
Cardio Dance |
1:00:00 Other |