Date | Title | Details |
---|---|---|
Nov 16 2013 Morning |
(Untitled) |
6.0 mi Run |
Nov 15 2013 Morning |
1st Tempo |
6.5 mi 17:20 Run |
Nov 14 2013 Morning |
(Untitled) |
6.0 mi Run |
Nov 13 2013 Morning |
(Untitled) |
6.0 mi Run |
Nov 13 2013 Morning |
(Untitled) |
6.0 mi Run |
Nov 12 2013 Morning |
(Untitled) |
6.0 mi 42:00 Run |
Mar 01 2013 Morning |
tempo |
11.5 mi Other |
Feb 28 2013 Morning |
(Untitled) |
8.0 mi Run |
Feb 27 2013 Morning |
(Untitled) |
8.0 mi Run |
Feb 26 2013 Morning |
(Untitled) |
7.0 mi Run |
Feb 25 2013 Morning |
(Untitled) |
8.0 mi Run |
Feb 24 2013 Morning |
(Untitled) |
4.0 mi Run |
Feb 23 2013 Morning |
(Untitled) |
12.0 mi Run |
Feb 22 2013 Morning |
(Untitled) |
10.0 mi Run |
Feb 21 2013 Morning |
Workout |
7.25 mi Run |
Feb 19 2013 Morning |
(Untitled) |
8.0 mi Run |
Feb 18 2013 Morning |
8x400 Workout |
7.5 mi 40:00 Run |
Feb 17 2013 Morning |
RUn |
7.5 mi Run |
Feb 16 2013 Morning |
regular run |
8.0 mi Run |
Feb 15 2013 Morning |
(Untitled) |
8.5 mi Run |
Feb 14 2013 Morning |
4,3,2 Workout |
7.18 mi 40:00 Run |
Feb 13 2013 Morning |
(Untitled) |
6.0 mi Run |
Feb 12 2013 Morning |
Long run |
11.5 mi Run |
Feb 11 2013 Morning |
5x1,000 |
9.23 mi 40:00 Other |
Jun 21 2012 Morning |
(Untitled) |
10.5 mi 1:05:30 Run |