Workouts (Chris Church)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 19 2011 Afternoon |
2miles@8min |
3.5 mi 31:30 Run |
| Apr 18 2011 Night |
(Untitled) |
7.9 mi 30:00 Bike |
| Apr 16 2011 Morning |
(Untitled) |
3.0 mi 30:00 Elliptical |
| Apr 16 2011 Morning |
(Untitled) |
1.86 mi 15:00 Row |
| Apr 15 2011 Afternoon |
(Untitled) |
3.0 mi 33:00 Run |
| Apr 14 2011 Night |
(Untitled) |
8.1 mi 30:00 Bike |
| Apr 11 2011 Morning |
400m repeats |
3.0 mi 30:00 Run |
| Apr 09 2011 Morning |
2mile in 15min |
3.5 mi 30:30 Run |
| Apr 07 2011 Afternoon |
(Untitled) |
2.0 mi 20:00 Elliptical |
| Apr 07 2011 Afternoon |
(Untitled) |
1.86 mi 15:00 Row |
| Apr 06 2011 Night |
(Untitled) |
9.6 mi 40:00 Bike |
| Apr 05 2011 Afternoon |
(Untitled) |
3.0 mi 27:00 Run |
| Apr 03 2011 Afternoon |
(Untitled) |
3.0 mi 36:00 Run |
| Mar 31 2011 Afternoon |
(Untitled) |
3.0 mi 26:30 Run |
| Mar 29 2011 Afternoon |
(Untitled) |
3.0 mi 27:30 Run |
| Mar 27 2011 Morning |
(Untitled) |
5.0 mi 50:30 Run |
| Mar 26 2011 Morning |
(Untitled) |
2.0 mi 20:00 Elliptical |
| Mar 26 2011 Morning |
(Untitled) |
1.86 mi 15:00 Row |
| Mar 26 2011 Morning |
(Untitled) |
10:00 Other |
| Mar 25 2011 Afternoon |
(Untitled) |
3.0 mi 27:00 Run |
| Mar 24 2011 Night |
(Untitled) |
4.9 mi 20:00 Bike |
| Mar 22 2011 Afternoon |
(Untitled) |
2.1 mi 20:00 Elliptical |
| Mar 21 2011 Afternoon |
(Untitled) |
3.0 mi 30:00 Run |
| Mar 20 2011 Afternoon |
(Untitled) |
10.5 mi 40:00 Bike |
| Mar 19 2011 Morning |
(Untitled) |
4.0 mi 40:00 Run |