Workouts (Bryan McNamara)

Calendar - Statistics - Workouts
Date Title Details
Mar 24 2010
Morning
Jimmies, hills 6.0 mi
Run
Mar 23 2010
Morning
70 min of random way to dawson and back 9.5 mi
Run
Mar 22 2010
Morning
First day, back to dawson and loopage 8.0 mi
Run
Mar 20 2010
Morning
(Untitled) 3.0 mi
Run
Mar 19 2010
Morning
4 miles with a stomache full of brownie batter 4.0 mi
Run
Mar 18 2010
Morning
(Untitled) 3.5 mi
Run
Mar 17 2010
Morning
I HATE running in circles 4.0 mi
Run
Mar 16 2010
Morning
Tired with Nick (50-1 min) 7.0 mi
Run
Mar 15 2010
Morning
(Untitled) 3.5 mi
Run
Mar 14 2010
Morning
(Untitled) 4.0 mi
Run
Mar 13 2010
Morning
Rain=Treadmill and gym 2.5 mi
Run
Mar 10 2010
Morning
SOOOO NICE OUT 5.0 mi
Run
Mar 08 2010
Morning
No longer sick 1.5 mi
Run
Mar 04 2010
Morning
Felt tired, surprisingly ran fast 4.5 mi
Run
Mar 03 2010
Morning
(Untitled) 3.5 mi
Run
Mar 02 2010
Morning
(Untitled) 3.0 mi
Run
Mar 01 2010
Morning
with nick and frank 4.0 mi
Run
Feb 28 2010
Morning
5k loop (21 min) 3.1 mi
Run
Feb 27 2010
Morning
Kinda tired and cold (30-31 min) 4.0 mi
Run
Feb 25 2010
Morning
track with nick and frank, more rain 3.0 mi
Run
Feb 24 2010
Morning
Track with Nick again 3.0 mi
Run
Feb 23 2010
Morning
On the track, in the rain, with Nick 3.0 mi
Run
Feb 22 2010
Morning
Too much to read, not enough time to run far 2.0 mi
Run
Feb 21 2010
Morning
First day back...2 miles (14-15 min) 2.0 mi
Run
Feb 12 2010
Morning
Run with Dee and Frankie at Class M 1.5 mi
Run