Workouts (Bryan McNamara)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 23 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jul 22 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 21 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jul 20 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jul 19 2009 Afternoon |
good run=) |
7.5 mi 51:00 Run |
| Jul 18 2009 Afternoon |
first day in mystic! |
7.0 mi Run |
| Jul 17 2009 Afternoon |
Partial barefoot run on grass!! |
6.4 mi 45:00 Run |
| Jul 16 2009 Morning |
(Untitled) |
3.0 mi Bike |
| Jul 16 2009 Morning |
Stupid thunder and lighting keeping me from doing my 6 mile night run =( |
1.5 mi Run |
| Jul 15 2009 Afternoon |
road race that i didnt run in/night run with ryan, dee, and k-small |
7.5 mi Run |
| Jul 15 2009 Morning |
(Untitled) |
5.0 mi Bike |
| Jul 14 2009 Morning |
Short run, gone all day |
4.3 mi 30:00 Run |
| Jul 13 2009 Afternoon |
Alumni fun run! |
10.0 mi Run |
| Jul 12 2009 Morning |
Not enough time...goin to red sox game!! |
1.8 mi Run |
| Jul 12 2009 Morning |
(Untitled) |
3.4 mi Run |
| Jul 10 2009 Afternoon |
(Untitled) |
3.5 mi Run |
| Jul 09 2009 Night |
(Untitled) |
4.5 mi 33:00 Run |
| Jul 09 2009 Afternoon |
(Untitled) |
3.0 mi Run |
| Jul 08 2009 Night |
Back on my feet again! |
4.4 mi Run |
| Jul 07 2009 Afternoon |
Achilles hurting...took a day off and swam instead! |
30:00 Swim |
| Jul 06 2009 Night |
Slow, easy run |
2.9 mi 24:00 Run |
| Jul 06 2009 Afternoon |
Fast, hard run |
5.0 mi 33:00 Run |
| Jul 04 2009 Night |
50 MILE WEEK!!!!! |
4.2 mi 30:00 Run |
| Jul 04 2009 Afternoon |
(Untitled) |
3.5 mi Run |
| Jul 03 2009 Night |
(Untitled) |
3.0 mi Run |