Date | Title | Details |
---|---|---|
Mar 30 2010 Morning |
easy run |
2.1 mi 20:30 Run |
Mar 13 2010 Morning |
morning run |
2.0 mi 19:30 Run |
Jul 15 2009 Morning |
run on the bike path, Brunswick |
4.0 mi 36:27 Run |
Jul 14 2009 Morning |
afternoon jog |
2.4 mi 19:15 Run |
Jul 13 2009 Morning |
bike path run with Hannah |
3.0 mi 31:30 Run |
May 06 2009 Morning |
evening 2 miler |
2.0 mi 19:20 Run |
May 04 2009 Morning |
evening 2 miler |
2.0 mi 19:45 Run |
May 03 2009 Morning |
evening 2 miler |
2.0 mi 19:48 Run |
Apr 08 2009 Night |
1 miler in the basement |
1.0 mi 10:23 Run |
Apr 07 2009 Night |
1.1 |
1.1 mi 9:58 Run |
Apr 06 2009 Morning |
.5 |
0.5 mi 4:35 Run |
Apr 05 2009 Morning |
2.0 in basement |
2.0 mi 19:30 Run |
Apr 04 2009 Morning |
basement run on treadmill |
2.0 mi 21:04 Run |
Apr 01 2009 Morning |
3 by myself |
3.0 mi 32:15 Run |
Mar 30 2009 Morning |
easy run with Steve |
4.0 mi 41:20 Run |
Mar 28 2009 Morning |
1.5 miles with steve |
1.5 mi 13:50 Run |
Mar 27 2009 Morning |
run with Steve |
4.0 mi 39:30 Run |
Mar 25 2009 Morning |
3.0 run with Steve at 11am |
3.0 mi 29:40 Run |
Mar 24 2009 Night |
3.0 run with Steve and Mathew |
3.0 mi 30:00 Run |
Mar 23 2009 Morning |
Squats with Paul | Weights |
Mar 22 2009 Night |
All out sprint |
0.5 mi 3:30 Run |
Mar 22 2009 Morning |
new record distance |
4.0 mi 41:20 Run |
Mar 19 2009 Morning |
new record, Steve's knee hurts.. swelling in my right knee |
3.5 mi 36:12 Run |
Mar 18 2009 Morning |
3 miler |
3.0 mi 31:45 Run |
Mar 16 2009 Morning |
2 miler, cold |
2.0 mi 20:36 Run |