Date | Title | Details |
---|---|---|
May 13 2011 Morning |
3.1 miler 5k around the lake |
3.1 mi 25:31:09 Run |
May 11 2011 Night |
3.1 |
3.1 mi 28:56:52 Run |
May 09 2011 Night |
1 miler on the mayall rd |
1.0 mi 8:02:17 Run |
May 07 2011 Morning |
3.1 miler |
3.1 mi 25:39:31 Run |
May 02 2011 Afternoon |
3.1 miler on the mayall rd |
3.1 mi 27:19:15 Run |
Apr 30 2011 Afternoon |
4.2 miler down the mayall |
4.2 mi 40:22:50 Run |
Apr 29 2011 Morning |
2 miler on the mayall |
2.0 mi 16:42:12 Run |
Apr 28 2011 Afternoon |
3.1 miler down the mayall road |
3.1 mi 27:08:46 Run |
Apr 27 2011 Afternoon |
3.1 miler on the Mayall course |
3.1 mi 25:55:59 Run |
Apr 24 2011 Morning |
3.1 miler on the Mayall course |
3.1 mi 26:34:14 Run |
Apr 22 2011 Night |
3.1 miler on the hill course |
3.1 mi 28:08:42 Run |
Apr 19 2011 Afternoon |
2 miler on the Mayall |
2.0 mi 17:37:32 Run |
Apr 17 2011 Night |
2 miler on the circle |
2.0 mi 19:50:14 Run |
Apr 15 2011 Night |
3.1 miler on the bridge course |
3.1 mi 30:37:21 Run |
Apr 11 2011 Morning |
2 miler on the Mayall |
2.0 mi 16:54:07 Run |
Apr 09 2011 Morning |
3.1 miler on the Mayall (5k) |
3.1 mi 27:53:20 Run |
Apr 08 2011 Morning |
6 miler on the mayall |
6.0 mi 58:45:58 Run |
Apr 06 2011 Afternoon |
6 miler up the Mayall |
6.0 mi 56:31:24 Run |
Mar 30 2011 Morning |
6.0 miler on the circle and mayall |
6.0 mi 57:43:33 Run |
Mar 27 2011 Afternoon |
1 miler on the circle |
1.0 mi 7:50:36 Run |
Mar 27 2011 Morning |
.5 miler for a warm up |
0.5 mi 4:25:03 Run |
Mar 26 2011 Morning |
3.5 miler on the bike path |
3.5 mi 31:03:25 Run |
Mar 23 2011 Morning |
3.1 miler on the Gray 5k |
3.1 mi 27:09:08 Run |
Mar 20 2011 Morning |
7 miler on the Mayall course |
7.0 mi 69:33:30 Run |
Mar 19 2011 Morning |
2 miler at the home course |
2.0 mi 17:17:48 Run |