Date | Title | Details |
---|---|---|
Dec 26 2010 Morning |
2 miler on the treadmill... |
2.0 mi 18:04:10 Run |
Dec 25 2010 Morning |
3.1 miler (5k) up the Mayall Rd. |
3.1 mi 30:36:30 Run |
Dec 19 2010 Morning |
2 miler up the mayall rd |
2.0 mi 17:24:21 Run |
Dec 18 2010 Morning |
3.1 miler up the mayall rd |
3.1 mi 29:46:25 Run |
Nov 29 2010 Morning |
4 miler up Mayall |
4.0 mi 37:06:54 Run |
Nov 25 2010 Morning |
2 miler on the circle |
2.0 mi 18:06:33 Run |
Nov 21 2010 Afternoon |
2 miler |
2.0 mi 19:35:12 Run |
Nov 20 2010 Night |
2 miler up the mayall rd |
2.0 mi 18:25:12 Run |
Nov 17 2010 Morning |
1 miler on treadmill |
1.0 mi 8:40:25 Run |
Nov 12 2010 Morning |
2 miler on the Mayall Rd |
2.0 mi 18:10:53 Run |
Nov 10 2010 Night |
.5 miler..... |
0.5 mi 4:52:16 Run |
Nov 07 2010 Afternoon |
3.2 miler on the Mayall Rd |
3.2 mi 29:47:48 Run |
Nov 03 2010 Morning |
3.1 miler on the circle |
3.1 mi 29:31:32 Run |
Nov 02 2010 Night |
2.5 miler on the tm |
2.5 mi 22:10:15 Run |
Oct 28 2010 Night |
2.30 miler |
2.3 mi 21:25:36 Run |
Oct 18 2010 Night |
1.5 miles around the circle |
1.5 mi 15:14:48 Run |
Oct 17 2010 Morning |
4 miler up the Mayall rd |
4.0 mi 36:23:07 Run |
Oct 16 2010 Morning |
3.1 miler on mayall |
3.1 mi 29:52:36 Run |
Oct 14 2010 Night |
1.5 miler on the circle |
1.5 mi 12:14:12 Run |
Oct 13 2010 Morning |
6 miler |
6.0 mi 54:56:00 Run |
Oct 10 2010 Night |
3 miler on the Mayall Rd |
3.0 mi 26:36:06 Run |
Oct 07 2010 Night |
2.5 miler |
2.5 mi 22:28:18 Run |
Oct 05 2010 Night |
2 miler up the Mayall |
2.0 mi 18:28:56 Run |
Oct 04 2010 Morning |
3.0 miler on the circle |
3.0 mi 24:05:52 Run |
Oct 03 2010 Night |
1.5 miler |
1.5 mi 15:02:16 Run |