Date | Title | Details |
---|---|---|
Jan 12 2010 Night |
Week 1 |
7.03 KM 35:25 Run |
Jan 10 2010 Morning |
Week 1 |
11.4 KM 55:53 Run |
Apr 12 2009 Morning |
12km run - 8.5 kilos |
12.0 KM 1:05:00 Run |
Apr 05 2009 Morning |
10.3km run - 8 kilos |
10.3 KM Run |
Apr 01 2009 Morning |
5km run - no weight |
5.0 KM 20:00 Run |
Mar 24 2009 Morning |
5km run - no weight |
5.0 KM 0:22 Run |
Mar 22 2009 Morning |
Second Run with weight - 5.5kg |
7.24 KM Run |
Mar 16 2009 Morning |
First run with weight - 5kg |
6.76 KM Run |