Workouts (john leeds)

Calendar - Statistics - Workouts
Date Title Details
Apr 20 2010
Afternoon
Biceps - Triceps Weights
Apr 20 2010
Morning
Hopital Loop 5.2 mi
43:40
Run
Apr 19 2010
Morning
Core - Legs Weights
Apr 18 2010
Morning
FRCSE Loop 8.0 mi
1:04:45
Run
Apr 17 2010
Morning
Golf Course Loop 4.25 mi
36:45
Run
Apr 16 2010
Afternoon
Hospital Loop 5.2 mi
41:15
Run
Apr 16 2010
Morning
Lift Weights
Apr 15 2010
Morning
Weapons School Loop 7.3 mi
56:00
Run
Apr 14 2010
Afternoon
Hospital Loop 5.2 mi
41:30
Run
Apr 13 2010
Morning
Back Cove Portland 5.0 mi
39:00
Run
Apr 12 2010
Morning
Portland, ME Back Cove Run 6.25 mi
48:00
Run
Apr 11 2010
Afternoon
Treadmill 7.5 mi
1:01:00
Run
Apr 09 2010
Morning
Treadmill 5.0 mi
40:00
Run
Apr 08 2010
Night
PM Perimeter Loop 5.2 mi
40:00
Run
Apr 07 2010
Morning
Perimeter 6 6.0 mi
53:00
Run
Apr 06 2010
Morning
Morning Run 5.2 mi
45:52
Run
Apr 06 2010
Morning
Circuit Weights
Apr 06 2010
Morning
PM Recovery + Drills 2.0 mi
16:00
Run
Apr 05 2010
Morning
BLDG 659 Run 4.0 mi
28:30
Run
Apr 04 2010
Morning
(Untitled) 2.0 mi
16:00
Run
Mar 28 2010
Morning
James Island SC 6.0 mi
47:30
Run
Mar 27 2010
Morning
Cooper River Bridge Run 9.21 mi
1:01:13
Run
Mar 25 2010
Morning
Duke Workout 6.11 mi
39:43
Run
Mar 24 2010
Morning
Md Run 7.25 mi
56:00
Run
Mar 23 2010
Morning
Tempo at West Point 6.25 mi
45:00
Run