Workouts (john leeds)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 22 2010 Morning |
NJ Residence Inn |
4.0 mi 30:00 Run |
| Mar 21 2010 Morning |
Absegami-Poer-Pitney |
10.5 mi 1:25:00 Run |
| Mar 20 2010 Morning |
Haddonfield Adrenaline 5k |
6.11 mi 40:56 Run |
| Mar 18 2010 Morning |
Duke Workout |
7.25 mi 52:03 Run |
| Mar 17 2010 Morning |
(Untitled) |
4.25 mi 33:00 Run |
| Mar 16 2010 Morning |
Tempo |
6.25 mi 42:30 Run |
| Mar 15 2010 Afternoon |
(Untitled) |
4.25 mi 32:00 Run |
| Mar 14 2010 Morning |
(Untitled) |
6.0 mi 50:00 Run |
| Mar 13 2010 Morning |
Gate River Run |
11.32 mi 1:17:26 Run |
| Mar 12 2010 Morning |
(Untitled) |
3.0 mi 24:00 Run |
| Mar 11 2010 Morning |
Light Speed |
4.0 mi 26:19 Run |
| Mar 10 2010 Morning |
Tempo + 800 (I) |
6.5 mi 44:00 Run |
| Mar 08 2010 Afternoon |
(Untitled) |
4.25 mi 31:30 Run |
| Mar 07 2010 Morning |
(Untitled) |
11.0 mi 1:26:30 Run |
| Mar 06 2010 Afternoon |
(Untitled) |
3.0 mi 24:00 Run |
| Mar 05 2010 Morning |
(Untitled) |
7.25 mi 48:40 Run |
| Mar 04 2010 Afternoon |
(Untitled) |
5.0 mi 38:00 Run |
| Mar 03 2010 Morning |
Tempo |
6.25 mi 43:00 Run |
| Mar 01 2010 Morning |
(Untitled) |
3.5 mi 28:00 Run |
| Feb 28 2010 Morning |
(Untitled) |
10.0 mi 1:18:30 Run |
| Feb 27 2010 Morning |
Ortega River Run 5 miler |
7.0 mi 45:56 Run |
| Feb 26 2010 Morning |
(Untitled) |
2.0 mi 16:00 Run |
| Feb 25 2010 Morning |
(Untitled) |
3.0 mi 24:00 Run |
| Feb 24 2010 Afternoon |
Threshold |
6.0 mi 44:00 Run |
| Feb 23 2010 Morning |
Tempo |
6.0 mi 41:00 Run |