Workouts (john leeds)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 22 2009 Morning |
(Untitled) |
1.0 mi Run |
| Apr 20 2009 Morning |
(Untitled) |
1.0 mi Run |
| Apr 09 2009 Morning |
Fartlek |
5.5 mi 31:00 Run |
| Apr 07 2009 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Apr 06 2009 Night |
(Untitled) |
3.0 mi Run |
| Apr 06 2009 Afternoon |
(Untitled) | Swim |
| Apr 04 2009 Morning |
Cooper River Bridge Run |
7.5 mi Run |
| Apr 03 2009 Morning |
(Untitled) |
3.0 mi Run |
| Apr 02 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 31 2009 Morning |
tempo |
5.5 mi 35:00 Run |
| Mar 30 2009 Afternoon |
(Untitled) | Swim |
| Mar 30 2009 Morning |
(Untitled) |
3.5 mi 26:00 Run |
| Mar 29 2009 Morning |
Long Run |
9.5 mi 1:09:00 Run |
| Mar 27 2009 Afternoon |
workout |
7.0 mi Run |
| Mar 26 2009 Night |
(Untitled) |
2.5 mi Run |
| Mar 24 2009 Afternoon |
(Untitled) |
5.5 mi 40:00 Run |
| Mar 23 2009 Night |
(Untitled) |
2.5 mi 0:19 Run |
| Mar 22 2009 Morning |
(Untitled) |
3.0 mi Run |
| Mar 20 2009 Morning |
(Untitled) |
9.0 mi 1:08 Run |
| Mar 18 2009 Morning |
(Untitled) |
6.0 mi Run |
| Mar 17 2009 Morning |
(Untitled) |
4.0 mi Run |
| Mar 16 2009 Morning |
(Untitled) |
3.0 mi Run |
| Mar 14 2009 Morning |
(Untitled) |
10.0 mi Run |
| Mar 13 2009 Morning |
(Untitled) |
2.5 mi Run |
| Mar 11 2009 Morning |
(Untitled) |
5.0 mi Run |