Workouts (Joel Mead)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 20 2022 Morning |
2k easy |
2.0 KM 11:00 Run |
| Sep 19 2022 Morning |
8k Hilly |
8.0 KM 48:00 Run |
| Sep 17 2022 Morning |
Parkrun Pace |
5.0 KM 20:24 Run |
| Sep 15 2022 Morning |
5k Low HR |
5.0 KM 31:30 Run |
| Sep 13 2022 Morning |
10k Easy |
10.0 KM 58:59 Run |
| Sep 12 2022 Morning |
5k Easy |
5.0 KM 29:00 Run |
| Sep 11 2022 Morning |
Vnitro Test |
0.5 KM 3:00 Run |
| Sep 10 2022 Morning |
5k Time Trial |
5.0 KM 20:58 Run |
| Sep 10 2022 Morning |
Warm-up |
2.0 KM 10:55 Run |
| Sep 06 2022 Morning |
1k Repeats |
7.5 KM 32:45 Run |
| Sep 05 2022 Morning |
5k Steady |
5.0 KM 28:08 Run |
| Sep 03 2022 Morning |
Football |
5.0 KM 25:08 Run |
| Sep 03 2022 Morning |
Parkrun Season debut |
5.0 KM 20:59 Run |
| Sep 01 2022 Morning |
5k Easy |
5.0 KM 27:08 Run |
| Aug 30 2022 Morning |
5X1k at Goal Pace |
5.0 KM 20:00 Run |
| Aug 27 2022 Morning |
Parkrun Easy |
5.0 KM 26:33 Run |
| Aug 25 2022 Morning |
5k Easy |
5.0 KM 31:00 Run |
| Aug 23 2022 Morning |
5k Easy |
5.0 KM 29:00 Run |
| Aug 20 2022 Morning |
Wee jog |
0.75 KM 4:00 Run |
| Aug 20 2022 Morning |
Pre Pancake Parkrun |
5.0 KM 21:36 Run |
| Aug 18 2022 Morning |
5k Steasy |
5.0 KM 27:00 Run |
| Aug 16 2022 Morning |
4k Early |
4.25 KM 22:00 Run |
| Aug 13 2022 Morning |
Parkrun HEAT |
5.0 KM 22:55 Run |
| Aug 09 2022 Morning |
2k with ALiyah |
2.0 KM Run |
| Aug 06 2022 Morning |
Parkrun with Aliyah |
5.0 KM 25:31 Run |