Workouts (Joel Mead)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 23 2022 Morning |
Easy Parkrun |
5.0 KM 24:38 Run |
| Apr 20 2022 Afternoon |
2k Time Trial |
2.0 KM 7:51 Run |
| Apr 19 2022 Morning |
1k of speed |
1.0 KM 4:01 Run |
| Apr 19 2022 Morning |
2k time trial with Ryan |
3.0 KM 13:18 Run |
| Apr 19 2022 Morning |
4k Fartlek |
4.0 KM 20:25 Run |
| Apr 16 2022 Morning |
Parkrun |
5.0 KM 20:37 Run |
| Apr 14 2022 Morning |
8k Steady |
8.0 KM 40:23 Run |
| Apr 13 2022 Morning |
6k Steasy |
6.0 KM 30:29 Run |
| Apr 11 2022 Afternoon |
1k Repeats |
6.0 KM 30:13 Run |
| Apr 09 2022 Morning |
Birthday Parkrun |
5.0 KM 20:35 Run |
| Apr 07 2022 Afternoon |
5k Easy |
5.0 KM 25:08 Run |
| Mar 31 2022 Morning |
5k Tempo |
5.0 KM 21:18 Run |
| Mar 29 2022 Morning |
400m |
0.4 KM 1:59 Run |
| Mar 28 2022 Afternoon |
10k Steady |
10.0 KM 48:45 Run |
| Mar 24 2022 Morning |
6k Steady |
6.0 KM 29:30 Run |
| Mar 22 2022 Morning |
2k |
2.0 KM 11:00 Run |
| Mar 19 2022 Morning |
Parkrun PB |
5.0 KM 20:31 Run |
| Mar 19 2022 Morning |
400m Stuff |
1.2 KM 3:52 Run |
| Mar 17 2022 Morning |
5k Time Trial |
5.0 KM 20:16 Run |
| Mar 15 2022 Morning |
5k Easy |
5.0 KM 25:38 Run |
| Mar 14 2022 Afternoon |
5k Fartlek |
5.0 KM 21:48 Run |
| Mar 12 2022 Morning |
Parkrun |
5.0 KM 21:32 Run |
| Mar 08 2022 Morning |
5k Easy |
5.0 KM 26:32 Run |
| Mar 07 2022 Afternoon |
5k Easy |
5.0 KM 25:08 Run |
| Mar 05 2022 Morning |
Parkrun PB |
5.0 KM 20:35 Run |